Chitani chimfine ndi zilonda zapakhosi mwamsanga
- Munthu akadwala chimfine kapena zilonda zapakhosi, amafuna kupeza njira zochiritsira mwamsanga komanso motetezeka.
- Njira imodzi yothandiza yochepetsera zilonda zapakhosi ndi kudya supu ya nkhuku yopangira tokha.
- Kuonjezera apo, mankhwala ambiri otetezeka omwe amapezeka m'ma pharmacies amatha kutengedwa kuti athetse zilonda zapakhosi chifukwa cha matenda a bakiteriya.
- Komanso, njira zina zosavuta komanso zothandiza zingagwiritsidwe ntchito pochiza chimfine ndi zilonda zapakhosi kunyumba.
Popeza zilonda zapakhosi nthawi zambiri zimabweretsa ululu ndi kusapeza bwino, ndi bwino kuganizira za kupereka chitonthozo kwa thupi.
Izi zingatheke mwa kugona pabedi labwino, kupumula, ndi kupewa kuchita khama kwambiri.
Kumwa zakumwa zotentha monga tiyi wa ginger ndi marshmallows kungathandizenso kuchepetsa ululu ndi kuchepetsa zilonda zapakhosi.
Munthu ayenera kukaonana ndi dokotala nthawi ndi nthawi kuti amuunike bwino ndi kupeza malangizo oyenera.
Nthawi zina pangafunike chithandizo chamankhwala chokhazikika kapena mayeso owonjezera kuti adziwe chomwe chimayambitsa zilonda zapakhosi ndikuwonetsetsa chithandizo choyenera.
Zomwe zimayambitsa zilonda zapakhosi
- Zomwe zimayambitsa zilonda zapakhosi ndizosiyanasiyana, zomwe zimafala kwambiri ndi gulu A mabakiteriya Streptococcus pyogenes.
- Kupatula apo, palinso zinthu zina zomwe zimayambitsa zilonda zapakhosi, monga kusagwirizana ndi pet dander, nkhungu, fumbi, ndi mungu.
- Kuphatikiza apo, pali matenda ena a virus omwe amayambitsa zilonda zapakhosi, monga mononucleosis ndi diphtheria.
Zomwe zimayambitsa zilonda zapakhosi nthawi zina zimakhala zoyambitsa zilonda zapakhosi.
Kusagwirizana ndi pet dander, fumbi, nkhungu kapena mungu kungayambitse zilonda zapakhosi.
Chizindikirochi nthawi zambiri chimakhala ndi zilonda zapakhosi, kuvuta kumeza, ndi kutentha thupi.
Zilonda zina zapakhosi zimatha kuwoneka chifukwa chogwiritsa ntchito maantibayotiki, chemotherapy, kapena mankhwala aliwonse omwe amakhudza chitetezo chamthupi.
Ngati zilonda zapakhosi zanu zikupitirira kwa milungu iwiri modutsa, pangakhale matenda pambuyo pake.
- Pali zinthu zingapo zomwe zimapangitsa kuti mukhale ndi chiopsezo chokhala ndi zilonda zapakhosi, kuphatikizapo kupuma mpweya wouma m'kamwa mwanu.
Kuchiza zilonda zapakhosi ndi zakumwa zotentha
- Zakumwa zotentha ndi imodzi mwa njira zodziwika bwino zomwe zingagwiritsidwe ntchito pochiza zilonda zapakhosi.
Malinga ndi malipoti azachipatala, pali zakumwa zina zachilengedwe zomwe zimatha kumwa pochiza zilonda zapakhosi.
Pakati pa zakumwazi, madzi ofunda amabwera poyamba.
Kumwa madzi ofunda kungathandize kuchepetsa ululu komanso kuchepetsa kusokonezeka kwapakhosi.
- Kuphatikiza apo, mutha kuwonjezera mphamvu yamadzi ofunda powonjezera uchi.
- Madzi ofunda ndi uchi ndi chakumwa chodabwitsa chomwe chimathandizira kwambiri kuchepetsa ululu wokhudzana ndi zilonda zapakhosi.
- Kuphatikiza apo, zitsamba zina zachilengedwe zitha kugwiritsidwa ntchito pochiza zilonda zapakhosi.
- Komanso, tiyi ya ginger ndi njira yabwino yochizira zilonda zapakhosi.
- Komanso, peppermint angagwiritsidwe ntchito pochiza zilonda zapakhosi.
- Tiyi ya peppermint imakhala ndi zotsitsimula komanso zotsutsa-kutupa.
- Kawirikawiri, zakumwa zotentha zimatha kugwiritsidwa ntchito pochiza zilonda zapakhosi komanso kuthetsa ululu ndi kupanikizana.
Zomwe zimayambitsa chimfine
- Zinthu zosiyanasiyana ndi zimene zimayambitsa chimfine: Anthu akakhala pamalo odzaza anthu, monga masukulu kapena ndege, mwayi wogwidwa ndi chimfine umawonjezeka.
- Mwayi wogwidwa ndi chimfine umawonjezeka ngati kadyedwe kake kapena thanzi la munthu likusintha, ndi zolakwika za mphuno kapena mmero, monga matani okulirapo kapena adenoids, zingapangitsenso mwayi wogwidwa ndi chimfine.
Chimfine nthawi zambiri chimayamba pakatha masiku 1-3 zizindikiro zikuwonekera, ndipo zimatha kuyambitsa kupuma ngakhale mwa anthu omwe alibe mphumu, koma ngati munthu ali ndi mphumu, chimfine chingapangitse kuti matendawo aipire.
Chimfine chomwe chimakhala kwa nthawi yayitali chingayambitse kutupa ndi kupweteka kwa sinus kwa akuluakulu kapena ana.Ziphuphuzi zimakhala malo odzaza mpweya mu chigaza pamwamba pa maso ndi kuzungulira mphuno.
Sinusitis yomwe imayamba chifukwa cha chimfine ingayambitse zovuta monga kupsyinjika kosalekeza ndi kupuma movutikira.
Kuzizira koyambitsidwa ndi ma rhinoviruses kumachitika nthawi zambiri m'nyengo yachilimwe ndi yophukira, pomwe ma virus ena amayambitsa matenda ngati ozizira nthawi zina pachaka.
Chimfine chimafala makamaka pamene munthu wakhudza mphuno za munthu amene ali ndi kachilomboka, chifukwa zimatulutsa zimenezi zimakhala ndi tizilombo toyambitsa matenda.
Zinthu zomwe zimawonjezera mwayi wokhala ndi chimfine
Pali zinthu zingapo zomwe zimawonjezera mwayi wotenga chimfine.
Kukumana ndi anthu ena omwe ali ndi chimfine ndi chimodzi mwazinthu zodziwika kwambiri, makamaka ngati amathera nthawi m'malo osamalira ana.
Kukhala ndi matenda osatha kapena kufooka kwa chitetezo chamthupi kumawonjezera mwayi wotenga chimfine.
Komanso, ana ndi akuluakulu amatha kugwidwa ndi chimfine m'dzinja ndi m'nyengo yozizira.
Zimadziwika kuti kusuta kapena kusuta fodya kumawonjezera chiopsezo chotenga chimfine.
Kuyanjana ndi anthu ambiri pazochitika ndi zochitika ndi chimodzi mwazinthu zomwe zimawonjezera chiopsezo chotenga chimfine.
Zonsezi zimapangitsa kuti pakhale mwayi wogwidwa ndi chimfine.
Kodi chimfine chimatenga nthawi yayitali bwanji kwa akulu?
Kuzizira nthawi zambiri kumatenga masiku 7 mpaka 10 mwa akulu.
Komabe, nthawi ya matendawa imatha kusiyana pakati pa munthu ndi munthu, ndipo nthawi ya matendawa imatha kukhala yayitali kapena yayifupi.
The kwambiri zizindikiro zambiri kumatenga masiku awiri oyambirira a chimfine, ndiyeno zotsatira pang`onopang`ono zimazimiririka.
Pankhani ya makanda ndi ana ang’onoang’ono, amatha kudwala chimfine kuposa anthu ena, makamaka ngati amathera nthawi m’malo osamalira ana.
Palibe nthawi yokhazikika ya nthawi ya chimfine kwa akuluakulu, chifukwa imatha kukhudzidwa ndi zinthu zambiri monga momwe munthu alili wathanzi komanso mphamvu ya chitetezo chake.
Kawirikawiri, ana ndi akuluakulu amatha kugwira chimfine m'dzinja ndi m'nyengo yozizira.
Zimadziwikanso kuti kusuta kapena kusuta fodya kumawonjezera mwayi wogwidwa ndi chimfine.
Kuzizira, kusintha kadyedwe kake ndi thanzi labwino, kapena kukhala ndi vuto la mphuno kapena pakhosi kungapangitse kuti munthu ayambe kudwala chimfine.
Komabe, kuzizira sikumayambitsa chimfine mwachindunji.
Nthawi zambiri, anthu ambiri amachira chimfine popanda zovuta zazikulu.
Komabe, anthu omwe ali ndi matenda osachiritsika kapena chitetezo chamthupi chofooka amatha kukhala ndi zovuta.
Choncho, tikulimbikitsidwa kupewa kukhudzana ndi zinthu zomwe zimayambitsa chimfine ndikutsatira njira zoyenera zodzitetezera kuti mukhale ndi thanzi labwino la kupuma.
Ndi zitsamba ziti zomwe zimathandiza chimfine?
- Zitsamba zambiri zimathandiza kuchiza chimfine komanso kuchepetsa zizindikiro zake.
Palinso zitsamba zina zomwe zimakhala ndi antiviral properties komanso zimalimbitsa chitetezo cha mthupi.
Zina mwa izo ndi chomera cha Astragalus, chomwe chimathandiza kuchiza chimfine mwachilengedwe.
Zimalimbitsa chitetezo cha mthupi komanso zimakhala ndi antiviral, zomwe zimathandiza kupewa chimfine ndi chimfine.
- Kuphatikiza apo, tiyi ya ginger, mandimu ndi uchi zitha kugwiritsidwa ntchito pochiza chimfine mwachilengedwe.
- Kuthira uchi ndi madontho angapo a mandimu ku tiyi kumapangitsa kuti akhale ndi thanzi labwino komanso kumachepetsa zilonda zapakhosi komanso chifuwa.
Inde, tiyenera kutchula kuti kukaonana ndi dokotala ndi chinthu chabwino kwambiri chomwe mungachite mukamamva zizindikiro zozizira.
Dokotala wanu angapereke malangizo owonjezera ochizira chimfine mwachibadwa ndi zitsamba zoyenera ndi zowonjezera.
Pakatha masiku angati chimfine chimakhala chosapatsirana?
Chimfine chimayamba chifukwa cha matenda a rhinovirus, ndipo nthawi yopatsirana imatha kukhala yosiyana pakati pa anthu.
Nthawi yopatsirana chimfine nthawi zambiri imakhala kuyambira tsiku limodzi zizindikiro zisanachitike mpaka masiku 5-7 pambuyo pake.
Matendawa amatha nthawi yayitali mwa ana ndi anthu omwe ali ndi chitetezo chofooka.
Munthu amene ali ndi chimfine amatha kupatsira ena pa tsiku loyamba kapena aŵiri a zizindikiro zake.
Chiwopsezo cha chimfine chikhoza kuwonjezeka chifukwa cha zinthu monga kusintha kwa kadyedwe kapena thanzi labwino komanso kukhalapo kwa mphuno kapena mmero monga matani owonjezera.
Pamene chimfine chikupitirira, kutengeka ndi matenda kumachepa pang’onopang’ono.
Zizindikiro zazikulu za chimfine zikatha, munthu angadzione ngati wosapatsira ena.
Komabe, chifuwacho chingakhale nthawi yaitali, chifukwa chifuwacho chimatha kwa milungu iwiri zizindikiro zina za chimfine zitatha.
Anthu amene akudwala chimfine ayenera kuchitapo kanthu kuti apewe kufalikira kwa matendawo kwa ena panthaŵi yopatsirana, amapeŵa kukhudzana mwachindunji ndi ena, kuphimba mphuno ndi pakamwa akamatsokomola kapena akuyetsemula, ndiponso kusamba m’manja nthawi zonse.
- Nthawi zambiri, anthu omwe ali ndi chimfine ayenera kukhala kunyumba ndikupewa kupita kumalo opezeka anthu ambiri kapena kucheza ndi ena mpaka zizindikirozo zitazimiririka komanso nthawi yopatsirana itatha.
Malangizo popewa chimfine ndi zilonda zapakhosi
XNUMX. Kukhala aukhondo m'manja: M'manja muyenera kusamba nthawi zonse ndi sopo ndi madzi kwa masekondi osachepera XNUMX, makamaka mukatha kuyetsemula kapena kutsokomola komanso musanadye.
Ngati sopo ndi madzi palibe, mutha kugwiritsa ntchito zotsukira m'manja zokhala ndi mowa.
XNUMX. Pewani kukhudza nkhope: Muyenera kupewa kugwira nkhope ndi manja anu momwe mungathere, makamaka maso, mphuno, ndi pakamwa, chifukwa mavairasi ndi mabakiteriya amatha kuchoka m'manja kupita ku mucous nembanemba ndikuyambitsa matenda.
XNUMX. Kutseka pakamwa ndi pamphuno poyetsemula ndi kutsokomola: M’kamwa ndi m’mphuno muzikhala ndi minofu kapena m’chigongono poyetsemula kapena mukutsokomola, ndipo musagwiritse ntchito dzanja popewa kufalitsa tizilombo toyambitsa matenda mumlengalenga.
XNUMX. Pewani anthu omwe ali ndi kachilomboka: Ndikwabwino kukhala kutali ndi anthu omwe ali ndi chimfine kapena zilonda zapakhosi momwe ndingathere, makamaka ngati ali ndi zizindikiro monga kuyetsemula, kutsokomola, komanso kutentha thupi.
XNUMX. Kulimbitsa chitetezo chamthupi: Ndibwino kuti muzidya zakudya zopatsa thanzi komanso zolimbitsa thupi pafupipafupi kuti mulimbitse chitetezo chamthupi komanso kuti musamatenge matenda.
XNUMX. Pewani kukhudzana kwambiri: Ndikwabwino kupewa kukhudzana kwambiri ndi anthu ena, monga kugwirana chanza kapena kupsopsonana, makamaka panthawi yomwe ma virus ndi mabakiteriya akufalikira.
XNUMX. Mpweya wabwino: Mawindo ndi mpweya wabwino m'nyumba ndi malo otsekedwa ayenera kutsegulidwa kuti mpweya uziyenda bwino komanso kuchepetsa mwayi wofalitsa matenda.
XNUMX. Imwani zamadzimadzi nthawi zonse: Ndibwino kuti mupitirize kumwa zamadzimadzi zambiri, monga madzi, tiyi wotentha, ndi supu, kuti muchepetse kukhosi komanso kuchotsa poizoni m'thupi.
XNUMX . Pewani kusuta: Muyenera kupewa kusuta komanso kupewa kusuta fodya, chifukwa kusuta kumafooketsa chitetezo cha mthupi ndipo kumakupangitsani kuti mutenge matenda.
Potsatira malangizowa, mukhoza kuchepetsa chiopsezo cha chimfine ndi zilonda zapakhosi ndikukhala athanzi komanso otetezeka.
Chithandizo cha chimfine kwa amayi apakati
- Pamene ali ndi pakati, mankhwala ambiri apakhomo angakhale ndi chiyambukiro champhamvu pochiza chimfine ndi kuchepetsa zizindikiro zake zosautsa.
- Uchi woyera umagwira ntchito ngati mankhwala ophera chifuwa komanso antibacterial pammero, ndipo ukhoza kuwonjezeredwa ku zakumwa zotentha monga tiyi.
- Msuzi wa nkhuku umagwira ntchito ngati anti-inflammatory, ndipo umathandizira kuthetsa zizindikiro zokhumudwitsa za chimfine.
