Kuchotsa tartar m'mano, zomwe ndakumana nazo, ndipo kodi tartar imayambitsa mpweya woipa?

Kuchotsa tartar ya mano yanga

1. Lingaliro la tartar ya mano ndi zifukwa zomwe zimapangidwira:
   Tartar ndi kuchuluka kwa mabakiteriya ndi zinyalala zazakudya pamwamba pa mano, kuphatikiza ndi mchere m'malovu.
   Phula limeneli limapangidwa pamene zigawozi sizimachotsedwa zisanawume ndi kukakamira zolimba m’mano.
   Chimodzi mwa zifukwa zomwe zimapangidwira mano owerengetsera ndi malo omwe ali pakati pa mano omwe ali ndi zotsalira za zakudya zomwe zimakhala zovuta kuchotsa ndi kutsuka, ndi kudya zakudya zotsekemera kapena zopatsa mphamvu zambiri.
2. Kuwonongeka kwa tartar ya mano ndi zotsatira zake paumoyo:
   Mano amatha kuyambitsa mavuto ambiri azaumoyo, monga mpweya woipa chifukwa cha zochita za mabakiteriya komanso kugwirizana kwawo ndi zotsalira.
   Zitha kupangitsanso kuwonongeka kwa gawo la enamel (gawo lakunja la mano), motero kumawonjezera chidwi cha mano, kuwola ndi kutupa, ndipo nthawi zina kungayambitse vuto la chiseyeye.
   Kuphatikiza apo, calculus ya mano imatha kusokoneza kudzidalira komanso mawonekedwe a mano.
3. Malangizo oti mukhale ndi thanzi labwino komanso kupewa tartar:

• Sambani mano kawiri pa tsiku kwa mphindi ziwiri nthawi iliyonse, makamaka pogwiritsa ntchito burashi yamagetsi.
• Gwiritsani ntchito floss yovomerezeka ndi mabungwe azachipatala kamodzi patsiku kuti muchotse zinyalala za chakudya pakati pa mano.
• Gwiritsani ntchito antibacterial mouthwash kupha mabakiteriya ndikuchepetsa kuchuluka kwa tartar.
• Pewani kudya zakudya zokhala ndi shuga komanso zokhuthala.
• Pewani kusuta ndi zinthu zina zomwe zili ndi fodya.
• Pitani kwa dotolo wamano pafupipafupi kuti muwone ngati ali ndi thanzi la mano ndikuchotsa kuchuluka kwa mawerengedwe a mano.

4. Zomwe ndakumana nazo pochotsa tartar pogwiritsa ntchito zinthu zachilengedwe:
   Kuyeserako kunayesa zinthu zina zachilengedwe kuchotsa tartar ya mano, ndipo zotsatira zake zinali zabwino.
   Sodium bicarbonate idagwiritsidwa ntchito poyiyika pa mswachi wonyowa ndikuwupaka pa mano kwa kotala la ola, ndipo adawona kuti imalepheretsa kupanga zigawo zatsopano za tartar ndikuchepetsa chikasu cha mano.
   Kugwiritsa ntchito mchere kapena mandimu sikunali kothandiza pakuyesaku.
5. Zomwe ndakumana nazo pogwiritsa ntchito ultrasonic limescale remover:
   Kuyesera ntchito akupanga lonse kuchotsa chipangizo ndipo akwaniritsa kwambiri chidwi zotsatira.
   Zinali zosavuta kugwiritsa ntchito nditaonera vidiyo yofotokoza momwe mungagwiritsire ntchito, ndipo ndinawona kusiyana kwakukulu paukhondo wanga wamkamwa ndi kumwetulira kwanga.
   Ndikoyenera kugula chipangizochi ngati chili chokwera mtengo, koma ngati chili chokwera mtengo, sodium bicarbonate ingagwiritsidwe ntchito ngati njira ina yabwino.
6. Dziwani kugwiritsa ntchito sodium bicarbonate kuchotsa tartar yamano:
   Zomwe ndakumana nazo ndi sodium bicarbonate zidawonetsa zotsatira zabwino pakuchotsa zolembera zamano.
   Ndinayika supuni ya tiyi ya bicarbonate pa msuwachi wonyowa ndikuupaka pa mano anga kwa kotala la ola.
   Ndinaona kuti amalepheretsa mapangidwe atsopano zigawo tartar ndi kuchepetsa kwambiri yellowness mano.
   Amanenedwa kuti sodium bicarbonate iyenera kugwiritsidwa ntchito mosamala kuti isagwiritsidwe ntchito molakwika komanso kuwonongeka kulikonse kwa mano ndi mkamwa.

Momwe mungachotsere tartar ya mano kunyumba

Kuchotsa tartar ndikofunikira paumoyo wamkamwa ndi wamano.
Zingakhale zovuta kufika kumalo kumene tartar imasonkhanitsa ndi mswachi wokhazikika.
Mwamwayi, pali njira zosavuta zomwe mungatsatire kunyumba kuti muchotse zolembera zamano ndikusunga pakamwa panu.
M'nkhaniyi, tiwona njira XNUMX zothandiza zochotsera zolembera zamano kunyumba.

XNUMX. Gwiritsani ntchito burashi ndi floss ya mano

Njira imodzi yofunika kwambiri yochotsera zolembera za mano kunyumba ndikutsuka ndi floss moyenera.
Muyenera kutsuka mano mofatsa kwa mphindi ziwiri kawiri pa tsiku ndi mankhwala otsukira mano a fluoride.
Sankhani mswachi wofewa wofewa ndikutsuka mkati ndi kunja kwa mano ndi malo a orthotropic mozungulira.
Mukatha kutsuka, gwiritsani ntchito floss kuchotsa zakudya zomwe zachulukana pakati pa mano ndi chingamu.
Onetsetsani kuti mukupewa kuvula ulusi ndikugwiritsa ntchito gawo lina la ulusi pampata uliwonse.

XNUMX. Kutsuka tsiku ndi tsiku ndi mouthwash

Kutsuka tsiku ndi tsiku ndi kutsuka pakamwa ndi njira yofunikira yosungira ukhondo wamkamwa ndikuchotsa zolembera zamano.
Yang'anani chotsukira pakamwa chomwe chili ndi mankhwala ophera tizilombo toyambitsa matenda.
Muzimutsuka pakamwa panu kwa masekondi XNUMX kawiri pa tsiku mutatha kutsuka.
Izi zimathandizira kuchepetsa kuchuluka kwa tartar ndikusunga mkamwa mwatsopano.

XNUMX. Gwiritsani vinyo wosasa wochepetsedwa

Kugwiritsa ntchito vinyo wosasa ndi imodzi mwa njira zachilengedwe zochotsera mano kunyumba.
Viniga ali ndi asidi, yomwe ndi chinthu champhamvu chomwe chimathandiza kuchotsa tartar.
Sakanizani viniga pang'ono ndi madzi ndikutsuka kwa mphindi zingapo.
Kenako, muzimutsuka pakamwa panu ndi madzi.
Vinyo wosasa ayenera kugwiritsidwa ntchito mosamala, chifukwa angayambitse kumva kapena kukwiya m'kamwa, ndipo sayenera kugwiritsidwa ntchito pafupipafupi.

Kuchotsa mano tartar kwa dokotala

Kuchotsa tartar pamano ndi njira yofunika kwambiri kuti mano ndi mkamwa zikhale zathanzi.
Kuchulukana kwa tartar ndi zolembera m'mano kumatha kukwiyitsa komanso kuwononga thanzi la mkamwa.
M'nkhaniyi, tikambirana mfundo zofunika zokhudza kuchotsa tartar kwa dokotala.

• Kodi tartar ya mano ndi chiyani ndipo imachita chiyani?
  Mano a tartar ndi olimba, mineral buildup omwe amapezeka chifukwa cha kuchulukana kwa mabakiteriya ndi matope mkamwa.
  Tartar nthawi zambiri imawoneka yachikasu kapena yofiirira ndipo imawunjikana mozungulira chingamu ndi pakati pa mano.
  Ngati tartar sichichotsedwa nthawi zonse, imatha kuyambitsa gingivitis ndi kuwola kwa mano.
• Kodi tartar ya mano imachotsedwa bwanji kwa dokotala?
  Kuchotsa tartar pamano nthawi zambiri kumafuna kupita kwa dokotala wamano.
  Pali njira zingapo zomwe zimaphatikizidwa pakuchotsa tartar ya mano:

• Kuyanika mano ndi mkamwa: Dokotala wa mano adzawunika momwe mano ndi mkamwa zilili kuti adziwe ngati pali tartar ndi kuchuluka kwake.
• Kuyeretsa tartar ndi zolembera: Dokotala wa mano amagwiritsa ntchito zida zapadera monga galasi ndi zotsekera mano kuchotsa tartar ndi zolembera kuchokera pamwamba ndi pakati pa mano.
• Kupukuta mano: Akachotsa tartar, dokotala akhoza kupukuta pamwamba pa mano pogwiritsa ntchito chida chapadera chochotsera madontho kapena chikasu chilichonse chomwe chingakhalepo.
• Kupaka nsanjika yoteteza: Nthawi zina, dotolo wa mano amatha kuyika chinthu chopyapyala choteteza monga fluoride m'mano kuti asawole.

• Kodi kuchotsa tartar m'mano kuli kofunika bwanji?
  Kuchotsa tartar ya mano kwa dokotala ndikofunikira pazifukwa zingapo:

• Thanzi la chingamu: Tartar ndi chimodzi mwazomwe zimayambitsa gingivitis ndi kuwola kwa mano.
  Pochotsa calculus ya mano nthawi zonse, n'zotheka kusunga thanzi la m'kamwa ndikupewa matenda aakulu.
• Kupewa kuwola: Pakuchotsa tartar ya mano, pamwamba ndi mipata pakati pa mano imatsukidwa kuchotsa zotsalira zilizonse zomwe zingawole.
  Choncho, chiopsezo cha kukokoloka kwa mano chikhoza kuchepetsedwa kwambiri.
• Mano Aesthetics: Ngati muli ndi tartar buildup pa mano anu, izi zingakhudze maonekedwe a kumwetulira kwanu.
  Pogwiritsa ntchito njira zochotsera tartar kwa dokotala wa mano, mutha kukhala ndi mano oyera, owala.

• Ndi liti pamene muyenera kupita kwa dokotala kuti muchotse tartar ya mano?
  Nthawi zambiri tikulimbikitsidwa kukaonana ndi dokotala kuti achotse tartar kawiri pachaka, ndiye kuti, miyezi isanu ndi umodzi iliyonse.
  Komabe, nthawi imeneyi ikhoza kukhala yosinthika komanso yosinthika malinga ndi momwe mano anu alili komanso thanzi lanu lonse.
  Ngati muli ndi vuto la thanzi la chingamu kapena kuchuluka kwa tartar, dokotala wanu angafunikire kuyendera pafupipafupi.
• Momwe mungasamalire mano mukachotsa tartar?
  Pambuyo pochotsa tartar kwa dokotala, pali njira zina zomwe zingathandize kuti mano anu akhale ndi thanzi:
• Ukhondo m'mano: kutsuka mano mukatha kudya nthawi iliyonse pogwiritsa ntchito burashi wofewa ndi mankhwala otsukira m'mano.
• Kugwiritsa ntchito floss yachipatala: Ulusi wachipatala uyenera kugwiritsidwa ntchito kuyeretsa pakati pa mano ndi slats pambali pa mano.
• Tsatirani zakudya zopatsa thanzi: Pewani kudya zakudya zotsekemera komanso zothina mopambanitsa, chifukwa zimatha kuwononga mano.

Chotsani calculus ya mano ndi mafuta a azitona

• Mafuta a azitona: Mafuta a azitona ali ndi mankhwala ophera tizilombo toyambitsa matenda komanso ma antioxidants omwe angathandize kuchotsa plaque ya mano.
• Msuwachi: Gwiritsani ntchito mswawachi wofewa komanso woyera popaka mafuta a azitona m’mano ndi m’kamwa.
• Kutsuka: Kutsuka ndi mafuta a azitona kungagwiritsidwe ntchito mutapaka mafuta a azitona kuti mupindule ndi kulimbikitsa mkamwa ndi mano athanzi.
• Njira zogwiritsira ntchito: Mafuta a azitona pang'ono amatha kuikidwa pa mswaki ndikutsuka pang'onopang'ono kwa mphindi ziwiri.
  Izi ziyenera kubwerezedwa kawiri pa tsiku.
• Matenda ndi kutupa: Mafuta a azitona ndi anti-inflammatory and astringent mwachilengedwe, ndipo angathandize kuchepetsa kutupa ndi matenda m'kamwa ndi m'kamwa.

Chotsani mano tartar ndi vinyo wosasa

Pankhani ya thanzi la mano, kuchotsa tartar ndikofunikira kwambiri.
Imodzi mwa njira zodziwika bwino zochotsera tartar ndikugwiritsa ntchito vinyo wosasa woyera.
Viniga woyera ali ndi mphamvu yowononga komanso kupha mabakiteriya, zomwe zimapangitsa kuti zikhale zabwino kuchotsa tartar ndikuwongolera thanzi la mkamwa.

M'nkhaniyi, tiwonanso njira khumi zachilengedwe zogwiritsira ntchito vinyo wosasa woyera kuchotsa zolembera zamano:

• Madzi amchere ndi vinyo wosasa woyera: Sakanizani supuni imodzi ya viniga woyera mu kapu ya madzi otentha amchere.
  Ndiye muzimutsuka pakamwa panu ndi yankho ili kamodzi patsiku kuchotsa tartar.
• Kugwiritsa Ntchito Viniga Woyera Monga Kutsuka: Mukhozanso kugwiritsa ntchito vinyo wosasa woyera ngati kutsuka kosavuta.
  Sakanizani vinyo wosasa m'madzi ndikutsuka pakamwa panu ndi yankho ili kwa mphindi zingapo, kenaka mutsuka pakamwa panu ndi madzi mukamaliza.
• Kugwiritsa ntchito vinyo wosasa ndi msuwachi: Ikani viniga wosakanizidwa pa mswawachi ndipo pang'onopang'ono sukani mano anu nawo kwa mphindi ziwiri.
  Kenako tsukani pakamwa panu bwino ndi madzi.
• Kutsuka mano ndi vinyo wosasa ndi mchere: Mukhozanso kusakaniza pang'ono viniga woyera ndi mchere kusungunuka m'madzi, ndiyeno ntchito yothetsera gargle pakamwa panu.
• Chenjezo motsutsana ndi kugwiritsa ntchito vinyo wosasa wochuluka: Muyenera kupewa kugwiritsa ntchito vinyo wosasa wochuluka, popeza uli ndi asidi acetic wamphamvu ndipo ungayambitse kusagwirizana kapena kutupa mkamwa.
  Gwiritsani ntchito mosamala monga momwe mukufunira.
• Pewani kugwiritsa ntchito mopitirira muyeso wa apulo cider viniga: Chenjezo liyenera kuchitidwa mukamagwiritsa ntchito viniga wa apulo cider kuyeretsa mano, chifukwa amatha kuwononga enamel ya dzino.
  Gwiritsani ntchito pang'onopang'ono ndipo musagwiritse ntchito mopitirira muyeso.
• Kugwiritsa Ntchito Mafuta a Kokonati: Mafuta a kokonati ndi njira yabwino yoyeretsera mano.
  Ikani mafutawo ku msuwachi ndikuupaka pang'onopang'ono pa mano kwa mphindi zingapo.
  Njirayi imadziwika ndi anti-inflammatory and antibacterial properties.
• Kugwiritsa Ntchito Makala: Makala ndi njira yabwino yochotsera tartar.
  Pogaya makala ndi kuwayika pa mswaki, ndiye tsukani nawo m'mano.
  Makala ndi amphamvu pochotsa zotsatira za kusuta ndi kuyera mano.
• Kugwiritsa ntchito ma peel a zipatso: Ma peel a malalanje, mandimu, apulo ndi nthochi atha kugwiritsidwa ntchito pochotsa laimu.
  Pakani ma peel a zipatsozi m'mano kwa mphindi zingapo, kenaka tsukani pakamwa panu bwinobwino.
  Chipatsochi chili ndi vitamini C ndipo chimagwira ntchito yolimbana ndi mabakiteriya mkamwa.
• Kugwiritsa ntchito mchere: Mchere ndi imodzi mwa njira zakale kwambiri zochotsera laimu m'nyumba.
  Gwiritsani ntchito mchere kuti mutsuka mano powonjezera supuni ya tiyi ya mchere ku kapu yamadzi, kenaka mutsuka pakamwa panu ndi yankho ili.
  Mchere ndi wabwino komanso wothandiza posamalira mano.

Kuchotsa tartar ya mano ndi mchere

Pankhani ya thanzi la mano ndikukhalabe ndi kumwetulira kokongola, kuchotsa tartar kumagwira ntchito yofunikira.
Pakati pa njira zambiri zomwe zimagwiritsidwa ntchito pochotsa tartar ya mano, pali omwe amatchula kugwiritsa ntchito mchere ngati njira yabwino yachilengedwe.
Kodi izi ndi zolondola? M'nkhaniyi, tiwona momwe zonenazi zilili zoona komanso njira zabwino zochotsera zolembera zamano.

Kodi tartar ya mano ingachotsedwe ndi mchere?

Magwero ena odziwika pakati pa anthu adanena kuti kugwiritsa ntchito mchere kungathandize kuchotsa tartar ya mano.
Koma, kodi izi ndi zoona? Malingana ndi zomwe zinatsimikiziridwa ndi Dr. Marwan Abdel-Gawad, katswiri wa pakamwa ndi mano, wotsutsa uyu si wolondola.
M'malo mwake, palibe umboni wasayansi wotsimikizira kuthekera kwa mchere kuchotsa kwamuyaya tartar yamano.

Komabe, kugwiritsa ntchito mankhwala amchere potsuka mano kungakhale kothandiza kuchepetsa kuchulukirachulukira kwa plaque ndi tartar pamano ndi mkamwa.
Mankhwala oletsa tizilombo toyambitsa matenda a mchere amatha kuthandizira kuchotsa mabakiteriya omwe amasonkhanitsidwa m'kamwa ndipo motero amachepetsanso kuchuluka kwa tartar.

Njira zothandiza kuchotsa tartar mano

• Kutsuka mano bwino: Mano ayenera kutsukidwa ndi mswachi wofewa komanso mankhwala otsukira mano a fluoride.
  Burashi iyenera kuyendetsedwa mozungulira mpaka kumapeto kwa mano ndi mkamwa.
• Kugwiritsa ntchito mankhwala: Ndibwino kuti mugwiritse ntchito floss yachipatala kuchotsa zotsalira za chakudya zomwe zimasonkhanitsidwa pakati pa mano, kumene burashi silingathe kufika.
• Kugwiritsa ntchito antibacterial cleanser: Antibacterial mouthwash angagwiritsidwe ntchito kupha mabakiteriya m'kamwa ndi kuteteza tartar buildup.
• zakudya zathanzi: Chisamaliro chiyenera kutengedwa kuti tidye zakudya zopatsa thanzi zokhala ndi michere yambiri, komanso kupewa zakudya zokhala ndi shuga ndi chakudya zomwe zimachulukitsa kuchuluka kwa tartar.
• Pitani kwa dokotala wamano pafupipafupi: Munthu ayenera kupita kwa dotolo wamano nthawi ndi nthawi kuti akayeretsedwe bwino m'mano komanso kuti atsimikizire kuti palibe vuto lililonse la thanzi lomwe limakhudzana ndi tartar.

Otsukira mkamwa kuchotsa tartar

Zotsukira mano XNUMX Zapamwamba Zochotsa Tartar: Kuwerengera mndandanda

• Elgydium mankhwala otsukira mano:
  • Muli pulogalamu ya Elgydium yomwe imathandiza kuchotsa mawerengedwe a mano.
  • Kuphunzira mwachipatala ndikuwonetsa kuchepetsa tartar ndi XNUMX% mutagwiritsa ntchito kwa masabata atatu.
  • Njira yofatsa komanso yotetezeka ya enamel.
  • Zimapereka kumverera kwatsopano ndi fungo lotsitsimula.
  • Akulimbikitsidwa ndi mano ndi oyenera ntchito tsiku ndi tsiku.
• Mankhwala otsukira mano a Colgate:
  • Muli ukadaulo wa burashi wa hydroxyl womwe umachotsa bwino zolembera.
  • Muli ndi fluoride kuti muteteze mabowo.
  • Njira yofatsa yomwe imalimbana ndi zolembera za mano.
  • Lili ndi zokometsera zotsitsimula komanso zosangalatsa.
• Chizindikiro Chotsukira Mano:
  • Lili ndi fluoride ndi zinthu zomwe zimagwira ntchito kuteteza tartar.
  • Ili ndi bristles yolimba yapakatikati kuti iyeretse bwino.
  • Njira yofatsa pamano ndi mkamwa.
• Mankhwala otsukira mano a Crest:
  • Muli ukadaulo wapamwamba wa abrasion wochotsa zolembera zamano.
  • Muli ndi fluoride kuti muteteze mabowo.
  • Mazira odekha amalimbikitsa mano ndi mkamwa wathanzi.
• Tengani mankhwala otsukira mano:
  • Muli fluoride komanso kuchuluka kwa hydroxychloroquine kuti muchotse zolembera zamano.
  • Lili ndi zokometsera zotsitsimula zomwe zimapereka fungo lokoma mkamwa.

Kuwonongeka kwa kuchotsa tartar pamano

Kuchotsa tartar m'mano ndi njira yotsuka mano kuti muchotse zotsalira za calcareous zomwe zasonkhanitsidwa pamwamba pawo.
Ngakhale kuti njirayi ndi yofunika kuti mukhale ndi thanzi labwino m'kamwa ndi m'mano, ikhoza kuwononga nthawi zina.
M'nkhaniyi, tiwonanso zovuta zomwe zingachitike pakuchotsa tartar pamano.

• Kuwonongeka kwa mitsempha: Kuwonongeka kwa mitsempha kumatha kuchitika m'mano panthawi yochotsa tartar, zomwe zimayambitsa zizindikiro monga dzanzi ndi ululu m'dera lozungulira malo ochiritsira.
  Nthawi zina, kuwonongeka kumeneku kungayambitse mavuto amalingaliro ndi magalimoto kumaso ndi pakamwa.
• Maonekedwe a mipata pakati pa mano: Mipata imatha kuchitika pakati pa mano mukachotsa phula, chifukwa chochotsa zoikamo zomwe zidadzaza malowa.
  Nthawi zambiri, nkhama zimatuluka kuti zitseke malowa, koma nthawi zina, izi zingafunike njira zowonjezera kuti mano asawonekere.
• Kuopsa kwa kuipitsidwa: Kuipitsidwa kumatha kuchitika panthawi yochotsa laimu ngati chipatala kapena chipatala sichitsatira njira zoyenera zotsekera.
  Kuopsa kwa matenda kumadalira thanzi la chitetezo cha mthupi la munthu, ndipo nthawi zina kuipitsa kungayambitse matenda ena.
• Kupweteka kwa Post-op: Munthu akhoza kumva ululu pambuyo pochotsa limescale, ndipo ululuwu umatenga masiku angapo kapena masabata.
  Zimenezi zingakhudze zochita zake za tsiku ndi tsiku.

Kodi tartar imalekanitsa mano?

Chakudya ndi madipoziti kumamatira m'mano pakapita nthawi, ndipo izi zingayambitse kupanga tartar.
Koma kodi tartar imathyola mano? Ili ndi funso lomwe ambiri amafunsa.
M'nkhaniyi, tikambirana mfundo 5 zofunika zokhudza tartar ndi zotsatira zake pa thanzi la mano.

• Kodi laimu ndi chiyani?
  Tartar ndi mulu wa calcium, phosphate, ndi zinthu zina pamwamba pa mano.
  Tartar imapangidwa chifukwa cha kusayeretsa bwino komanso kunyalanyaza chisamaliro chakamwa ndi mano.
• Kodi tartar imakhudza bwanji mano?
  Tartar imavulaza mano ngati sichichotsedwa nthawi zonse.
  Kuchulukana kosalekeza kwa tartar kumatha kukwiyitsa ndi kupsa mkamwa, ndikupangitsa kuti m'kamwa mutuluke magazi komanso mano kuthothoka pakapita nthawi yayitali.
• Kodi tartar ingachotsedwe bwanji?
  Ndibwino kuti mupite kukaonana ndi dotolo wamano pafupipafupi kuti muyeretse mano.
  Dokotala wa mano amagwiritsa ntchito zida zapadera kuti achotse tartar ndi zomwe zili pamwamba pa mano.
  Ndibwinonso kugwiritsa ntchito mswachi wofewa komanso wotsukira m'mano womwe uli ndi anti-tartar wotsukira mano tsiku lililonse.
• Kodi tartar imalekanitsa mano?
  Ayi, chotsindika apa ndikuti tartar sichilekanitsa mano.
  Ndipotu kuchotsa tartar nthawi zonse kumalimbikitsa mano abwino komanso kumachepetsa kuchulukana kwa zinthu zovulaza.
  Izi zimatheka pogwiritsa ntchito njira yapadera yochotsera tartar popanda kukhudza mano.
• Momwe mungapewere kuchuluka kwa tartar?
  Kuti mupewe kuchuluka kwa tartar pamano, nazi malangizo ofunikira:
• Sambani mano nthawi zonse ndi mswachi wofewa.
• Gwiritsani ntchito mankhwala otsukira mano ovomerezeka omwe ali oyenera zosowa zanu.
• Pewani kudya zakudya zokhala ndi shuga wambiri komanso zokhuthala.
• Chepetsani zizolowezi zoipa monga kusuta, kumwa zakumwa zoziziritsa kukhosi, ndi zina zomwe zimawononga thanzi la mano

Kodi laimu amayambitsa fungo loipa?

Ambiri angadabwe ngati tartar imayambitsa mpweya woipa, ndipo kodi zinthu zidzabwerera mwakale pambuyo pozichotsa? M’nkhaniyi, tifotokoza zoona zokhudza kugwirizana pakati pa tartar ndi mpweya woipa, komanso mmene tingathanirane ndi vutoli.

Tisanayambe, tiyeni tidziwe mfundo ya laimu.
Tartar kapena tartar imatanthawuza ma calcareous deposits omwe amapanga pamwamba pa mano.
Ziphuphuzi zimayamba chifukwa cha kusungidwa kwa mchere monga calcium ndi phosphorous kuchokera m'malovu m'mano.
Mapuloteni a m'malovu amatulutsanso acidity yomwe ingayambitse kupanga zolembera.

Tsopano, kodi tartar imayambitsa mpweya woipa? Mosiyana ndi zimene anthu ambiri amakhulupirira, tartar sikuti imayambitsa mpweya woipa.
Komabe, laimu limapangitsa kuti ntchito yoyeretsa ikhale yovuta kwambiri, ndipo imapanga malo owonjezera kuti mabakiteriya achuluke.
Popeza mabakiteriya amathyola chakudya ndi zakumwa, mankhwala awo angapereke fungo losasangalatsa m’kamwa.

Pambuyo pochotsa laimu, kodi zinthu zidzabwerera mwakale? Inde, mutachotsa limescale, ukhondo wanu wamkamwa udzakhala wabwino ndipo mpweya wanu umayamba kusintha pang'onopang'ono.
Komabe, tiyenera kutchula kuti fungo loipa limayamba chifukwa cha zinthu zina monga matenda a chiseyeye, ming’alu, kapena matenda aakulu.
Choncho, ngati vuto la fungo la mkamwa likupitirirabe mutachotsa tartar, zingakhale zofunikira kukaonana ndi dokotala kuti mudziwe chomwe chimayambitsa vutoli.

Kuti tartar isamangidwenso, tikulimbikitsidwa kukhala ndi zizolowezi zabwino zaukhondo wamkamwa.
Nawa malangizo othandizira kukhala ndi thanzi labwino mkamwa:

• Sambani m'mano nthawi zonse: Sambani m'mano kawiri pa tsiku pogwiritsa ntchito mswachi wofewa ndi mankhwala otsukira m'mano a fluoride.
• Yesani nthawi zonse: Tsukani mipata yapakati pa mano ndi floss kuchotsa zomangira ndi zinyalala.
• Samalirani lilime lanu: Gwiritsani ntchito burashi ya lilime kapena chotsukira lilime kuyeretsa lilime, kuchotsa zowuma ndi mabakiteriya.
• Onetsetsani kuti mupite kukaonana ndi dotolo wamano nthawi zonse: Yang'anani mano anu ndi mkamwa nthawi zonse, ndipo pezani nthawi yoti mukayeretsere mano.