Kodi Mungapambane Bwanji M'moyo Wanu?
- Nawa maupangiri ofunikira omwe angakuthandizeni kuchita bwino pamoyo wanu waumwini komanso waukadaulo:
- Dziwani talente yanu: Yesani kupeza zomwe zimakusiyanitsani ndi zomwe mumapambana pamaluso ndi zomwe mumakonda.
Izi zitha kukuthandizani kuti mupeze gawo lomwe limakusangalatsani ndikukupangitsani kumva kuti ndinu okhutitsidwa komanso odziona ngati ndinu wokhazikika. - Dzifunseni nokha: Khalani ndi nthawi yoganizira zomwe mukufuna komanso zomwe mukufuna pamoyo wanu.
Khalani oona mtima ndi inu nokha ndipo vomerezani madera omwe mukuyenera kuwongolera ndikuwongolera. - Chiyembekezo ndiye gwero lachipambano: Osataya chiyembekezo ndikukhulupirira mwamphamvu kuthekera kwanu kochita bwino.
Sinthani momwe mumawonera zinthu ndikuyang'ana zabwino ndi zovuta ngati mwayi wakukulira ndi kuphunzira. - Khazikitsani cholinga chanu: Khalani ndi zolinga zomveka bwino zomwe mukufuna kukwaniritsa pamoyo wanu.
Unikani njira zomwe zikuyenera kutsatiridwa kuti mukwaniritse zolingazo ndikupanga dongosolo lokhazikika kuti mukwaniritse. - Sangalalani ndi kupambana: Musaiwale kusangalala ndi zopambana zazing'ono panjira.
Kondwerani zolinga zanu ndikunyadira zomwe mwakwaniritsa mpaka pano.
Palinso malamulo ena omwe muyenera kuwaphwanya kuti mupambane pa moyo wanu.
Vuto linakhazikitsa malamulo ndi miyambo ya chikhalidwe yomwe ingagwirizane ndi zofuna zanu kapena zokhumba zanu.
Khalani olimba mtima potsatira maloto anu ndikukwaniritsa zolinga zanu m'moyo.
Aliyense ali ndi njira yakeyake yopambana.
Zitha kutenga kuleza mtima, kulingalira bwino, ndi kulimbikira, koma ndi zida zoyenera ndi kudzipereka ku zolinga, mutha kuchita bwino ndikukhala moyo wokhutitsidwa ndi chisangalalo.
Kodi njira yopita kuchipambano imayamba liti?
Njira yachipambano imayamba pamene munthu akhazikitsa zolinga zomwe akufuna kukwaniritsa ndikukonzekera njira zoyenera kuti akwaniritse zolingazi.
Chipambano chingayambenso ngati munthu akusangalala ndi zimene akuchita kuti akwaniritse zolinga zake.
Munthu akhoza kukumana ndi zovuta paulendo wake wopita ku chipambano, koma kusangalala ndi kuphunzira zomwe vutoli limapereka, amatha kukwaniritsa zolinga zake.
Kumayambiriro kwa kupambana, kufunikira kwagona pa cholinga cholimba komanso champhamvu chokwaniritsa cholingacho.
Kulephera koyamba ndi kusiya kungakhale chinthu chomwe chimakakamiza munthu kusiya cholingacho.
Koma atatha kukumana ndi kubwereza kulephera, ululuwo umatha pang'onopang'ono ndipo munthuyo adzatha kulimbana ndi zovuta zilizonse zomwe amakumana nazo panjira yopita kuchipambano.
- Kudzidalira ndi gawo lofunikira pa chiyambi cha kupambana, monga munthu ayenera kukhala ndi chidaliro chachikulu mu luso lake ndi luso lake.
- Mwachidule, ulendo wopita kuchipambano ungayambike ndi kudziikira zolinga, kukonzekera kuzikwaniritsa, ndi kusangalala ndi masitepe amene munthu akutenga m’njira.
Kuchokera kulephera kumabwera kupambana?
Kuchokera kulephera kumabwera kupambana, ichi ndi choonadi chosatsutsika.
Nthawi zambiri timakumana ndi zolephera paulendo wathu wopita kuchipambano, koma tiyenera kukumbukira kuti palibe kupambana popanda zokumana nazo zolephera.
- Kulephera sikutha kwa njira, koma chiyambi chatsopano.
- Tikakumana ndi zolephera, tiyenera kutenga maphunziro omwe taphunzira ndikuyesanso mwamphamvu komanso motsimikiza.
- Kulephera kumatiphunzitsa kuleza mtima, kulimbikira, ndi mphamvu zamkati.
Tiyeneranso kukumbukira kuti kupambana sikubwera nthawi yomweyo, koma kumafunikira kuyesetsa kosalekeza, kuphunzira kuchokera ku zolakwa, ndi chitukuko chosalekeza.
Tikakumana ndi zolephera, tiyenera kuziwona ngati mwayi wakukulira ndi kuphunzira, osati kugwa, koma kuwuka ndi mzimu watsopano ndi chikhumbo chofuna kuchita bwino.
Kulephera kungakhale kovuta komanso kowawa, koma kumatipatsa mwayi wofufuza ndikukulitsa luso lathu.
Tikhoza kugwiritsa ntchito zolakwa ndi kulephera kukhala amphamvu ndi anzeru, koma izi zimafuna kuleza mtima ndi kutsimikiza mtima kuti tigonjetse zovuta ndi kulimbana nazo ndi mzimu wabwino.
Tiyenera kukumbukira kuti kupambana ndi kulephera ndi mbali yofunika ya ulendo wa moyo.
Tiyenera kuphunzira kuchokera ku kulephera ndi kukonza, ndikupitiriza kuyesetsa ndi kugwira ntchito molimbika ndi modzipereka mpaka titapeza kupambana kumene tikukhumba.
Ndi munthawi zakulephera komwe timapeza mphamvu zathu zenizeni ndikupita patsogolo kupita kuchipambano.
Kodi kupambana kumakhala kovuta kapena kosavuta?
Limeneli ndi funso limene limakhudza anthu ambiri ndipo limadzutsa mafunso ambiri.
Ndipotu, sitinganene kuti kupambana n'kosavuta kapena kovuta kwambiri, chifukwa kumadalira kwambiri munthu mwiniyo, zovuta zake ndi luso lake.
Pali anthu ena omwe amakumana ndi zovuta zambiri kuti akwaniritse bwino, pomwe pali ena omwe ali ndi kuthekera koyenera komanso zochitika zomwe zimawapangitsa kukhala opambana.
Ndipotu kupambana kumafuna khama komanso kudzipereka.
Munthuyo angafunike kukumana ndi zovuta ndi zovuta zambiri, ndipo angafunikire kuthana ndi kukhumudwa ndi kulephera.
Kupambana si njira yopangidwa ndi maluwa, koma njira yomwe imafunikira kutsimikiza mtima, khama komanso kuleza mtima.
Kuti zinthu ziwayendere bwino, munthu ayenera kukhala wofunitsitsa kulimbikira ndi kuphunzira pa zolakwa zake.
Kupambana sicholinga chomaliza koma ulendo wopitilira wachitukuko, kuphunzira ndi kukula.
Munthu akhoza kukhala wopambana pang’onopang’ono, pamene akugwira ntchito molimbika, kuphunzira pa zokumana nazo zake, ndi kupitirizabe kupirira kufikira atakwaniritsa cholinga chake.
Palibe lamulo lokhazikika lomwe limayang'anira chipambano ndikuwona ngati kuli kosavuta kapena kovuta.
Chipambano chimasiyana munthu ndi munthu ndipo zimadalira mikhalidwe ya munthu payekha.
Zomwe zingakhale zovuta kwa munthu wina zingakhale zosavuta kwa wina.
Kuti zinthu ziyende bwino pamafunika kuganiza bwino, kudzidalira, ndiponso kufunitsitsa kulimbana ndi mavuto.
- Choncho, tinganene kuti kupambana nthawi zina kumakhala kovuta, koma sikutheka.
- Tiyenera kulimbikira ndi kulimbikira kuti tikwaniritse zolinga zathu ndikupambana.
Kodi mumapambana bwanji pantchito yanu?
- Mumapambana pantchito yanu mukakwaniritsa zolinga zanu ndikukulitsa gawo lanu.
Mwina zimakuvutani kukhazikitsa zolinga zanu.
Koma malangizo otsatirawa angakuthandizeni pa zimenezi.
Zolinga zanu zantchito ziyenera kuwonetsa zomwe kupambana kumatanthauza kwa inu.
Ngati simusamala za komwe mukupita, simungakhale okonzeka kuyesetsa kuti mukwaniritse.
Chifukwa chake, khalani ndi zolinga zomwe zili zofunika kwa inu ndikuwonetsa zomwe mumakonda komanso zomwe mukufuna zachuma.
- Kuphatikiza apo, muyenera kulemba zomwe mukupita ndikuwunikanso zolinga zanu pafupipafupi.
- Khalani okonzeka kufunsa zomwe mukufuna kuchokera kuntchito yanu, kaya mukupempha kusamukira ku dipatimenti ina mu kampani yanu kapena kugwira ntchito yatsopano.
- Mwa kupitiriza kukwaniritsa zolinga zanu, ndi kuyesetsa kofunika, mudzatha kuchita bwino pa ntchito yanu.
- Pitirizani kukulitsa luso lanu, kudzikulitsa nokha ndikupita patsogolo m'munda wanu.
Osayiwala kusangalala ndi zomwe mumachita.
Kusangalala ndi ntchito yanu kumawonjezera kuyendetsa kwanu ndikukulimbikitsani kukwaniritsa zolinga zanu zamaluso.
Khalani achangu komanso olimbikitsa ndipo musataye mtima chifukwa cha zovuta zomwe mungakumane nazo panjira.
- Poyang'ana kwambiri zolinga zantchito ndikutsatira njira zofunika, mutha kuchita bwino pantchito yanu ndikuzindikira zomwe mukufuna mtsogolo mwaukadaulo komanso zachuma.
- Konzekerani zovuta, phunzirani pakuchita bwino ndi kulephera, ndipo musazengereze kupita patsogolo kuti mukwaniritse maloto anu akatswiri.
Momwe mungakhalire zolinga ndi kuzikwaniritsa
- Kukhazikitsa ndi kukwaniritsa zolinga ndi luso lofunika lomwe aliyense ayenera kukhala nalo, mosasamala kanthu za msinkhu.
Momwe mungakonzekere moyo wanu ndikuwongolera nthawi yanu moyenera
- Mapu amalingaliro a kasamalidwe ka nthawi amaperekedwa pakukonza ndikukonzekera bwino moyo wamunthu ndi akatswiri.
- Njira yothandiza kwambiri imeneyi imathandizira kuyika patsogolo ntchito ndikuzikonza mwadongosolo komanso mwanzeru.
- Mapu amalingaliro amalimbikitsa kugwiritsa ntchito zida zosiyanasiyana zokonzekera kuti azitha kuyendetsa bwino nthawi komanso amathandizira kumaliza ntchito moyenera.
- Kuwongolera nthawi kumafuna kupereka nthawi yochulukirapo kuti mumalize ntchito ndi zochitika zosiyanasiyana.
- Mapu amalingaliro amazindikiritsa njira zokonzekera nthawi kuti akwaniritse cholinga ichi.
Luso lokonzekera litha kupangidwa pogwiritsa ntchito zida monga Google Calendar.
Chida ichi chingagwiritsidwe ntchito kufotokozera ndi kukonza zochitika za tsiku ndi tsiku.
Kuphatikiza apo, kukonzekera mlungu uliwonse kungathandize kumasula nthawi kuti mukwaniritse zolinga za nthawi yayitali.
Kukonzekera kuyenera kuphatikizidwa ndikuyenda ndi zolinga zaumwini komanso zamaluso.
- Kusamalira nthawi ndi sayansi ndi luso, ndipo kumafuna chidziwitso cha malamulo ake ndi ukatswiri wogwiritsa ntchito moyenera.
- Ubwino wa ndondomekoyi ndi kukwanira kwake ku zolinga zofunikira ndi chimodzi mwa zinthu zopambana pakuwongolera ndi kukonza nthawi moyenera.
- Pogwiritsa ntchito mapu a kasamalidwe ka nthawi, anthu atha kukwaniritsa dongosolo labwino la moyo wawo waumwini ndi wantchito.
- Njirayi imathandizira kugwiritsa ntchito bwino nthawi yomwe ilipo komanso kukwaniritsa zolinga zosiyanasiyana zamoyo mwadongosolo komanso mwadongosolo.
- Choncho, tinganene kuti kukonzekera ndi kuyang'anira nthawi ndiyo njira yabwino kwambiri yopezera chipambano ndi zopindulitsa zomwe zimafunika pamoyo wathu waumwini ndi wantchito.
- Kuphunzira kugwiritsa ntchito mapu amalingaliro pakuwongolera nthawi kungakhale chida champhamvu chowongolera nthawi ndikukwaniritsa bwino zolinga zathu.
Kufunika kwa positivity ndi kulimbikira kuti mupambane
- Chimodzi mwazinthu zofunika kwambiri kuti munthu achite bwino m'moyo ndi kukhala wotsimikiza komanso wotsimikiza.
- Kuyang’ana moyo mwachidaliro ndi kuwona mbali zabwino mmenemo kungapereke chisonkhezero ndi kutsimikiza mtima kofunikira kuti munthu apite patsogolo kuchipambano.
- Kuonjezera apo, kulimbikira kumagwira ntchito yofunika kwambiri kuti munthu apindule.
Munthuyo ayenera kuzindikira kufunikira kwa positivity ndi kutsimikiza kuti achite bwino.
Kupanga malingaliro abwino pa moyo, kupirira ndi kupirira kungakhale maziko olimba kuti akwaniritse maloto ake ndi chitukuko chake.
Ngati munthu ali wokonzeka kusintha kaonedwe kake ndi kugwira ntchito zolimba kuti akwaniritse zolinga zake, amadzala mbewu zachipambano ndi kuchita bwino m’moyo wake.
Kufunika kopitiliza kuphunzira ndikukulitsa nokha
- Kufunika kopitiriza kuphunzira ndi kudzikuza n’kofunika kwambiri pa moyo wa munthu.
- Nazi zina mwazifukwa zomwe kupitiliza kuphunzira ndikukulitsa nokha ndikofunikira:.
- Chovuta: Munthu amakumana ndi zovuta zambiri komanso zovuta pamoyo wake.
Chifukwa cha kuphunzira mosalekeza komanso kudzikuza, munthu amatha kuthana ndi zovutazi ndikuthana nazo. - Kukula Kwaukadaulo: Kuphunzira mosalekeza kumathandizira kukulitsa luso lathu ndikuwonjezera chidziwitso chathu m'gawo lathu.
Izi zimathandizira kukulitsa mwayi wathu wokhala ndi mwayi wopeza ntchito zabwino komanso chitukuko chokhazikika cha ntchito. - Kudzikhutitsa tokha: Tikatembenukira ku kudzikuza tokha, timakulitsa kudzidalira kwathu komanso kudzikhutira.
Izi zimabweretsa kutukuka kwathu komanso kukwaniritsa zolinga zathu zaumwini ndi zamaluso. - Kukula kwaumwini: Kuphunzira kosalekeza kumagwira ntchito ngati mafuta opititsa patsogolo umunthu wathu.
Tikamafufuza chidziwitso ndikupeza maluso atsopano, timatha kukulitsa ndikuwongolera mosalekeza. - Kukwaniritsa zolinga: Tikamadzikulitsa tokha ndikuwonjezera chidziwitso chathu ndi luso lathu, titha kukwaniritsa zolinga zomwe tikufuna kukwaniritsa mosavuta komanso mogwira mtima.
- Kulankhulana ndi Maunansi Anzathu: Kupitiriza kuphunzira kukhoza kukulitsa luso lathu lolankhulana ndi kumanga ubale wabwino ndi ena.
Kuphunzira kumaphatikizapo kuphunzira kumvetsera ndi kulankhulana bwino, zomwe zimalimbitsa chiyanjano kuntchito ndi moyo waumwini. - Kudzoza ndi luso: Tikamaphunzira nthawi zonse ndikudzikulitsa tokha, timakumana ndi malingaliro ndi njira zatsopano.
Izi zimakulitsa luso lathu lopanga zinthu zatsopano ndi kuganiza mwanzeru, zomwe zimatipangitsa kukumana ndi zovuta ndi malingaliro atsopano ndi njira zatsopano zothetsera. - Kuwongolera thanzi lathu lamalingaliro: Kuphunzira mosalekeza kumalimbikitsa malingaliro ndikusintha malingaliro ake.
Pamene tiphunzira ndi kudzitsutsa tokha, luso lathu la kulingalira ndi kupanga zisankho zoyenera zimawongoka. - Chilakolako ndi kudzoza: Tikapeza mutu kapena gawo lomwe limatisangalatsa pamene tikuphunzira mmenemo, chilakolako chathu chofuna kudziwa zambiri ndikukula m'gawolo chimakula.
- Kukulitsa chikhalidwe cha anthu wamba: Kuphunzira mosalekeza kumathandizira kukulitsa chidziwitso chathu komanso kumvetsetsa kwathu dziko lotizungulira.
Kutha kwathu kupeza chidziwitso ndi malingaliro atsopano kumakulitsa chikhalidwe chathu komanso kutipangitsa kukhala odziwa zambiri komanso omvetsetsa. - Kuwongolera mosalekeza: Kuphunzira mosalekeza kumalimbitsa chikhumbo chathu chakuchita bwino.
Timazindikira kuti chitukuko chaumwini sichimatha, ndipo chimafuna kuyesetsa kosalekeza kuti tikwaniritse kusintha komwe timafuna m'miyoyo yathu. - Chimwemwe ndi chipambano: Tikakhala moyo wodzaza ndi kusintha kosalekeza ndi kudzitukumula tokha, timakhala osangalala komanso okhutira.
Mwa kukwaniritsa zolinga zathu ndi kuchita bwino m’miyoyo yathu, timazipanga kukhala zatanthauzo ndi zamtengo wapatali.
Chifukwa chake, tiyenera kupereka kufunikira kwakukulu kuti tipitilize kuphunzira ndikudzikulitsa tokha, chifukwa zimathandizira kukonza moyo wathu waumwini komanso waukadaulo ndikukulitsa kuwala kwathu komanso kuchita bwino m'mbali zonse za moyo wathu.
Momwe mungapambanire polojekiti yanu
- Momwe bizinesi yanu imayendera ndi mutu wofunikira kwa mabizinesi onse.
- Choyamba, muyenera kukonzekera ndondomeko yabizinesi yomveka bwino komanso yolimba kuti muyambe ntchitoyi.
- Mukakonza ndondomekoyi, muyenera kukhazikitsa zizindikiro ndi zolinga zomwe ziyenera kukwaniritsidwa pakapita nthawi, monga miyezi isanu ndi umodzi kapena chaka.
- Chachiwiri, muyenera kuwonetsetsa kuti mwalemba momwe mukupitira patsogolo ndikuwunika momwe polojekiti yanu ikuyendera.
- Chachitatu, tikulimbikitsidwa kubwereka gulu lamphamvu komanso lachidwi kuti ligwire nanu ntchito yanu.
- Chachinayi, simuyenera kupeputsa kufunikira kwa malonda ndi kulimbikitsa polojekiti yanu.
- Mwachidule, muyenera kukhala ndi masomphenya omveka bwino a polojekiti yanu ndikufotokozera zolinga zomwe mukufuna kukwaniritsa.
- Pindulani ndi zomwe zachitika m'mbuyomu ndikumvera zomwe ena adakumana nazo, chifukwa izi zikuthandizani kuti muwonjezere mwayi wochita bwino pulojekiti yanu.