Ndani anayesa chibaluni kuti achepetse thupi ndipo bwanji pambuyo pa baluni pakuwonda?

Mostafa Ahmed
2023-08-04T12:33:04+00:00
chondichitikira changa
Mostafa AhmedWotsimikizira: Doha wokongolaOgasiti 4, 2023Kusintha komaliza: Miyezi iwiri yapitayo

Yemwe anayesa buluni kwa kuwonda

Kugwiritsa ntchito baluni yochepetsetsa ndi njira yotchuka kwa anthu ambiri omwe akufuna kuchepetsa thupi.
Njirayi imadalira kuyika baluni yaing'ono m'mimba mwa opaleshoni, kenako ndikudzaza ndi madzi ambiri monga madzi.
Kupyolera mu stapling iyi, buluni imagwira ntchito kudzaza m'mimba pang'ono, zomwe zimapangitsa kuti munthu azimva kukhuta mofulumira komanso kuchepa kwa njala.

Baluni yochepetsetsa imapereka zabwino zambiri kwa anthu omwe akuyesera kuchepetsa thupi.
Kwa iwo omwe ali ndi nkhawa ndi maopaleshoni akuluakulu a m'mimba monga sleeve gastrectomy, baluni ikhoza kukhala njira yotetezeka, yosasokoneza.
Kugwiritsiridwa ntchito kwa baluni kumathandizanso kuphunzira kulamulira kukula kwa zakudya ndi kudya zakudya zopatsa thanzi, komanso kumathandizira kudziwitsa anthu za zakudya zoyenera komanso kusintha madyedwe osayenera.

Komabe, anthu omwe akufuna kugwiritsa ntchito baluni kuti achepetse thupi ayenera kuganizira zoopsa zomwe zingakhalepo.
Zoopsazi zingaphatikizepo mavuto monga kupweteka kwa m'mimba, kutupa ndi kusakhazikika kwa dongosolo la m'mimba.
Onyamula ma baluni amathanso kukhala ndi vuto lotsata zakudya zolimbitsa thupi komanso kuchita masewera olimbitsa thupi.
Ndikofunikira kuti anthu ogwiritsira ntchito baluni ayese kuopsa kwake ndi mapindu oyembekezeredwa ndikukambirana ndi gulu lachipatala loyenerera asanapange chisankho chomaliza chokhudza chithandizo.

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Opaleshoni ya baluni ya m'mimba | Mtengo wa baluni ndi mitundu | Kliniki ya Quartz

Kodi lingaliro la njira ya baluni pakuchepetsa thupi ndi chiyani?

Baluni ndi njira yabwino komanso yosasokoneza kuwonda ndipo ndi njira yotchuka pakati pa anthu onenepa kwambiri.
Njira yochepetsera baluni imachitika poyika baluni yodzaza ndi madzi kapena mpweya m'mimba kudzera mu opaleshoni yaying'ono.
Ndondomekoyi imakhala ndi izi:

  • Mayeso azachipatala amayamba kuchitidwa kuti atsimikizire kuti munthuyo ali woyenera kuchita izi.Ezoic
  • Buluni imayikidwa m'mimba mwa kuilowetsa kupyola pakamwa ndi kugwiritsa ntchito endoscope kutsogolera.
  • Buluni ikayikidwa, imadzazidwa ndi madzi kapena mpweya, zomwe zimapangitsa kuti ziwonjezeke ndikuwonjezera mphamvu yake mkati mwa mimba.
  • Cholinga choonjezera kukula kwa mimba ndi baluni ndikumva kukhuta mwamsanga ndikuchepetsa kuchuluka kwa chakudya chomwe chimadyedwa.Ezoic
  • Buluni imasiyidwa m'mimba kwa nthawi yodziwika, nthawi zambiri kuyambira miyezi 6 mpaka chaka chimodzi.
  • Munthuyo ayenera kutsatira zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi kuti apeze zotsatira zabwino ndi ndondomeko ya baluni.
  • Pambuyo pa kutha kwa nthawi yotchulidwa, buluniyo imachotsedwa m'mimba mwa opaleshoni yofanana ndi yomwe inkachitika panthawi yoyikidwa.Ezoic
  • Njira ya baluni yochepetsera thupi ingayambitse zovuta zina ndi zotsatira zosakhalitsa monga kumverera kwa nseru, kutupa ndi kusanza, komanso kusintha kwa zizoloŵezi zachimbudzi.
  • Ndibwino kuti muwone dokotala nthawi zonse pa nthawi ya buluni m'mimba kuti ayang'ane kusintha ndikusintha mankhwala ngati kuli kofunikira.

Kodi masitepe a njira yochepetsera baluni ndi chiyani?

Ndi kufalikira kwa njira zosiyanasiyana zochepetsera thupi, baluni yapamimba yakhala imodzi mwazodziwika komanso zothandiza zothetsera kuwonda.
Apa mupeza njira zamabaluni pakuchepetsa thupi:

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  1. Kukaonana ndi dokotala: Pitani kwa dokotala kuti mukambirane za njira ya baluni ndikukwaniritsa zosowa zanu zochepetsera thupi.
  2. Kuwunika kokonzekera: Musanachite opaleshoni, muyenera kudutsa macheke angapo kuti muwonetsetse kuti ndinu oyenera kugwiritsa ntchito baluni.
  3. Kulowetsa baluni: Baluni amalowetsedwa m'mimba mwa njira yopanda opaleshoni, pomwe mlingo wochepa umatengedwa mu baluni ndikudzazidwa ndi madzi.
    Izi zimachitika kawirikawiri ndi dokotala pogwiritsa ntchito chophimba chomwe chimasonyeza chithunzi chamoyo kuti chiwongolere.Ezoic
  4. Chithandizo chotsatira: Baluni ikayikidwa, mudzafunika kutsatiridwa nthawi zonse ndi dokotala kuti muwone momwe mukuyendera ndikusintha mapulogalamu okhudzana ndi zakudya ndi masewera olimbitsa thupi malinga ndi chikhalidwe chanu ndi zosowa zanu.
  5. Kuchotsa buluni: Pambuyo pa nthawi inayake (monga miyezi 6 mpaka chaka), buluniyo imachotsedwa kudzera m’njira yopanda opaleshoni yofanana ndi kuika.
    Panthawiyi, mudzakhala ndi dongosolo lokonzekera kuti mukhalebe ndi zotsatira zomwe zimapindula chifukwa cha kuwonda.

Ndi chisamaliro chokwanira ku malangizo a dokotala ndi kutsatira ndondomeko analimbikitsa zakudya ndi zochita zolimbitsa thupi, ndondomeko buluni akhoza kukhala sitepe yothandiza kuonda ndi kukwaniritsa zofunika thanzi ndi olimba.

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Kukonzekera pamaso pa baluni slimming ndondomeko

  • Asanayambe baluni slimming ndondomeko, munthu ayenera kutsatira zina zofunika kukonzekera kuonetsetsa bwino ndondomeko ndi kukwaniritsa ankafuna.
  • Chimodzi mwa zinthu zofunika kwambiri zomwe munthu ayenera kuchita asanamuchititse opaleshoni ndiyo kuonana ndi dokotala wodziwa kuwonda kuti awone momwe thanzi lake lilili komanso ngati opaleshoniyo ili yoyenera kwa iye.
  • Pamafunikanso kuyezetsa ma labotale ndi kuyezetsa zamankhwala kuti zitsimikizire kuti palibe zovuta zathanzi zomwe zimakhudza bwino ntchitoyo.Ezoic
  • Ndikoyenera kuti munthu amene akubwera kudzachitidwa opaleshoniyo ayenera kukaonana ndi katswiri wa kadyedwe kake kuti apange dongosolo la kadyedwe kopatsa thanzi asanamuchite opaleshoniyo komanso ikatha kuti atsimikizire kuti zotsatira zake zakhala zabwino kwambiri.
  • Munthuyo ayenera kugwirizana ndi njira zomwe zisanachitike opaleshoni zokhudzana ndi kusala kudya kapena kupewa kumwa madzi amadzimadzi asanayambe opaleshoni.
  • Ndikofunika kutsagana ndi munthuyo ndi malingaliro ake ndi chithandizo chamaganizo kuti athe kuthana ndi mavuto omwe angabwere panthawi yochira pambuyo pa opaleshoni.Ezoic

Yemwe anayesa chibaluni cham'mimba ndikuchepa thupi - Werengani Encyclopedia | Yemwe adayesa baluni yam'mimba ndikuchepera, komanso zomwe ndachita bwino ndi baluni yam'mimba

Bwanji pambuyo pa ndondomeko ya baluni yochepetsera thupi?

Pambuyo pa ndondomeko yochepetsera baluni, pali zinthu zambiri zomwe ziyenera kuganiziridwa kuti zitsimikizire kuti ndondomekoyo ikuyenda bwino komanso kusunga zotsatira zomwe zapindula.
Nazi mfundo zofunika zomwe muyenera kuzidziwa:

Bwererani kumadyerero athanzi: Ngakhale buluni imathandizira kuchepetsa njala ndikuwonjezera kukhuta, imalimbikitsidwa ndikusintha kadyedwe kanu.
Pambuyo pochotsa buluni, muyenera kubwereranso kudya zakudya zopatsa thanzi komanso zopatsa thanzi kuti mukhalebe wolemera.

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Kuchita masewera olimbitsa thupi: Kuwonjezera pa kusintha kadyedwe kanu, muyenera kupitiriza kuchita masewera olimbitsa thupi pambuyo pa opaleshoni.
Kuchita masewera olimbitsa thupi nthawi zonse kumathandiza kuwotcha ma calories ndi kulimbikitsa minofu, zomwe zimathandiza kuti thupi likhale lolemera komanso loyenera.

Maulendo obwerezabwereza: Pambuyo pa ndondomeko ya baluni, mudzafunika kuyendera dokotala pafupipafupi kuti muwone momwe mukuyendera ndikupeza kusintha komwe kukufunika kusintha.
Dokotala adzayang'aniranso thanzi lanu ndikuchiza zovuta zilizonse zomwe zimachitika panthawi ya baluni.

Pitirizani kudyetsa bwino ndi kuyeretsa buluni: Muyenera kutsatira malangizo a dokotala pakugwiritsa ntchito bwino ndi kuyeretsa buluni.
Pakhoza kukhala malangizo achindunji okhudza zakudya zomwe muyenera kuzipewa kapena kuzisamalira mwapadera buluni, ndipo ndikofunikira kutsatira malangizowa kuti musunge kukhulupirika ndi mtundu wa baluni.

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Kutsata zamaganizo ndi zakudya: Pambuyo pa opaleshoni, mungafunike kutsata maganizo ndi zakudya kuti muthe kuthana ndi mavuto a maganizo ndi maganizo omwe angabwere.
Uphungu wamaganizidwe ndi zakudya zingathandize kulimbikitsa chikhumbo chanu chotsatira moyo wathanzi komanso kulamulira zinthu zomwe zingakhudze zotsatira za ndondomekoyi.

Kodi baluni yowonda ndi ndalama zingati?

The slimming baluni ndi imodzi mwa njira zodziwika komanso zothandiza zochepetsera zomwe zimagwiritsidwa ntchito pochiza kunenepa kwambiri.
Mtengo wa baluni yowonda umadalira zinthu zingapo, kuphatikiza:

  • Malo: Mtengo wa baluni pakuwonda ukhoza kusiyanasiyana malinga ndi dziko komanso mzinda ndi mzinda.Ezoic
  • Mphamvu ndi kuchuluka kwake: Mtengo wa baluni umakhudzidwa ndi kukula kwake ndi mphamvu yake.
    Pakhoza kukhala mitundu iwiri ya baluni, yowongoka ndi madzi kapena saline, ndi baluni yowongoka ndi mpweya.
    Buluni ikakula kukula, imatha kukhudza mtengo wake.
  • Wopanga ndi Mtundu: Mtengo wa baluni uthanso kusiyanasiyana kutengera wopanga ndi mtundu womwe wagulidwa.
    Pali mitundu ina yomwe imadziwika kuti ndi yabwino komanso yogwira mtima, ndipo mtengo wake ukhoza kulipiritsidwa moyenerera.
  • Mtengo wapakati wa baluni yapamimba ku Egypt 2023 ndipakati 48000 mpaka 112000 mapaundi aku Egypt.Ezoic

Nthawi zambiri, anthu omwe ali ndi chidwi ndi kuonda kwa baluni ayenera kufunsa madotolo omwe ali akatswiri pantchitoyi kuti adziwe zambiri zamtengo ndi zosankha zomwe zilipo.
Ndikoyenera kukaonana ndi katswiri wodziwa zambiri komanso wodziwika bwino ndikuyerekeza mitengo ndi zotsatsa kuti mupeze ndalama zabwino kwambiri.

Kodi baluni imatsika zingati pamwezi?

Pambuyo poyika baluni yapamimba, anthu amatha kutaya kulemera kwakukulu mu nthawi yochepa.
Tinganene kuti zotsatira za buluni pa kuwonda ndi zothandiza kwambiri, monga kulemera kwa thupi kumatha kuchepetsedwa kwambiri mkati mwa mwezi umodzi.

Pafupifupi, pafupifupi ma kilogalamu 10-15 amatayika m'mwezi woyamba pambuyo poyika baluni.
Pamene nthawi ikupita ndipo thupi limazoloŵera ku baluni, anthu amatha kutaya pakati pa 20-30 kilogalamu m'miyezi yotsatira, kutengera kutsata zakudya zomwe apatsidwa komanso kuchita masewera olimbitsa thupi koyenera.

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Nazi mfundo zofunika kuzikumbukira mutayika baluni ya m'mimba:

  • Kuonda pambuyo poyika baluni kumagwirizana ndi kutsatira kwambiri zakudya zomwe gulu lachipatala limayang'anira komanso kuchita masewera olimbitsa thupi nthawi zonse.
  • Ndikofunikira kuphunzira njira zochepetsera kudya kwanu ndikudyetsa thupi lanu moyenera komanso moyenera.
  • Anthu amatha kumva kukhuta mwachangu, zomwe zimathandiza kuwongolera kadyedwe komanso kupewa kudya kwambiri.
  • Pakhoza kukhala zotsatira zina zosakhalitsa monga nseru kapena kusanza m'masiku oyambirira pambuyo poyika baluni, koma nthawi zambiri zimathetsa pakapita nthawi.
  • Anthu ayenera kumamatira kutsata zachipatala pafupipafupi kuti awonetsetse kuti akupita patsogolo komanso kuthana ndi vuto lililonse kapena funso lomwe lingabwere panthawi yoyika mabaluni.

Baluni yapamimba imapereka njira yochepetsera kwakanthawi ndipo imawonedwa ngati chida champhamvu chothandizira kusintha moyo, koma iyenera kugwiritsidwa ntchito ndi moyo wathanzi komanso kuyang'aniridwa ndi gulu lachipatala lapadera.

Yemwe anayesa chibaluni cham'mimba ndikuchepa thupi - Werengani Encyclopedia | Yemwe adayesa baluni yam'mimba ndikuchepera, komanso zomwe ndachita bwino ndi baluni yam'mimba

Ndi chiyani chomwe chili chabwino kwa gastrectomy kapena baluni?

Pali zinthu zingapo zomwe muyenera kuziganizira posankha chomwe chili chabwino m'mimba pakati pa sleeve gastrectomy kapena baluni.
Nazi mfundo zina zomwe zingakuthandizeni kupanga chisankho choyenera:

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XNUMX. Quantification:

  • Opaleshoni imeneyi imaphatikizapo kuchotsa mbali ina ya m’mimba, zimene zimachepetsa kukula kwake ndipo motero kukhoza kwake kukhala ndi chakudya.
  • Kuchita masewera olimbitsa thupi kungathandize kuchepetsa shuga, kuthamanga kwa magazi, ndi kunenepa kwambiri.
  • Njirayi ndi yokhazikika ndipo imafuna kudzipereka kwa moyo wonse ku moyo ndi kusintha kwa zakudya.

XNUMX. baluni:

  • Mwanjira iyi, buluni yodzaza ndi madzi kapena mpweya imalowetsedwa m'mimba, yomwe imathandiza kukhuta ndikuchepetsa kuchuluka kwa chakudya chomwe chingathe kudyedwa.
  • Buluni ikhoza kuchotsedwa pakapita nthawi yoikika (monga miyezi 6), ndipo njirayi sikuwoneka kuti ndiyokhazikika.
  • Buluni ingafunike kutsatiridwa nthawi ndi nthawi ndi gulu lachipatala kuti asinthe kuchuluka kwa madzi mu baluni.

Mosasamala kanthu za chisankho chomwe chapangidwa, ndikofunikira kuti gulu lachipatala lifunsidwe ndikukambirana za ubwino ndi kuipa kwa njira iliyonse.
Munthu ayeneranso kuganizira zomwe walonjeza komanso zolinga zake pochepetsa thupi komanso kukonza thanzi lake popanga chisankho chomaliza.

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Kodi ntchito ya baluni yam'mimba ndiyowopsa?

Ndi anthu ambiri omwe akufuna kupititsa patsogolo thanzi lawo ndikuchepetsa thupi, baluni yapamimba yakhala njira yopezeka komanso yotchuka.
Koma kodi zimenezi n’zoopsa? Tiyeni tiwone mfundo zazikuluzikulu:

• Kuopsa kwakuthupi: Nthawi zambiri, opaleshoniyo ndi yotetezeka komanso yopanda vuto.
Komabe, pakhoza kukhala zovuta zina zachipatala zomwe zimasokonekera monga kukwiya kwam'mero, kutsekeka kwa magazi kupanga kapena kusokonekera m'mitsempha, kapena kuphulika kwa m'mimba.
Komabe, zovuta izi sizichitika kawirikawiri.

• Zotsatira zake: M’masiku oyambirira atachitidwa opaleshoni, wodwalayo angavutike ndi nseru, kusanza, ndi kumva kukhuta mofulumira.
Zingatenge nthawi kuti thupi lizolowere buluni ndikuchotsa zizindikirozi, koma nthawi zambiri zimathetsa pambuyo pa masiku angapo kapena masabata.

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• Kuchita ndi baluni: Pankhani ya baluni, wodwala ayenera kudzipereka kusintha moyo wake ndi zakudya.
Kadyedwe, kukula kwa magawo ndi kadyedwe kake ziyenera kuyang'aniridwa.
Kuchita masewera olimbitsa thupi ndi gawo lofunika kwambiri la dongosolo latsopano kuti baluni ikhale yogwira mtima.

Asanasankhe kukhala ndi baluni ya m'mimba, wodwalayo ayenera kukaonana ndi dokotala ndikufufuza zonse zomwe zilipo komanso kuopsa kwake.
Ngati malangizo azachipatala akutsatiridwa ndipo malingaliro omwe aperekedwa akutsatiridwa, ndondomeko ya baluni ya m'mimba ikhoza kukhala njira yotetezeka komanso yothandiza kuti mukwaniritse kulemera kwake.

Kodi kupweteka kwa baluni m'mimba kumatenga nthawi yayitali bwanji?

Kuyika baluni ya m'mimba ndi njira yosavuta komanso yopanda ululu yomwe imagwiritsidwa ntchito pochiza kunenepa kwambiri.
Njirayi ndi imodzi mwa njira zosakhalitsa zochepetsera thupi, monga baluni yosinthika yodzaza ndi madzimadzi imalowetsedwa m'mimba kuti ichepetse kukula kwake ndikuwonjezera chidzalo.
Potsatira, nthawi ya baluni ya m'mimba idzafotokozedwa komanso malangizo ofunikira pamagawo pambuyo poyika baluni:

• Kutalika kwa baluni ya m'mimba nthawi zambiri kumakhala miyezi 6 mpaka 12, ndipo ikhoza kusinthidwa malinga ndi momwe wodwala aliyense alili.
• Panthawi yomwe wodwalayo amanyamula buluni, ayenera kutsatira zakudya zopatsa thanzi, ndikupitiriza kuchita masewera olimbitsa thupi, kuti akwaniritse zotsatira zomwe akufuna komanso kuchepetsa mavuto omwe angakhalepo.
• Buluni imalowetsedwa ndi madzi pang'onopang'ono pa gawo lomwe limatenga pafupifupi mphindi 20-30. Kukula kwa baluni kumalowetsedwa kutengera kulemera kwa wodwalayo komanso BMI yake.
• M’miyezi yoyamba pambuyo pa kuikidwa kwa baluni, wodwalayo akhoza kumva ululu kapena nseru, zomwe zingathe kuthetsedwa ndi mankhwala opha ululu ndi mankhwala oyenera.
• Pambuyo pa nthawi yogwiritsira ntchito baluni, amachotsedwa popanda opaleshoni, kumene chubu chochepa kwambiri chimagwiritsidwa ntchito potulutsa madzi mu baluni ndikuchotsa.
• Wodwala ayenera kumamatira ku zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi nthawi zonse panthawi yochotsa buluni, kuti asunge zotsatira zomwe apindula ndikupewa kulemera kwakukulu.

Mukamagwiritsa ntchito baluni yapamimba, wodwalayo ayenera kupitiliza kuyang'aniridwa ndi dokotala ndikutsata malangizo achipatala.
Potsatira upangiri wofunikira, baluni yapamimba imatha kukhala chida chothandiza kuchepetsa kulemera kwakukulu ndikuwongolera thanzi la wodwalayo.

chibaluni chapamimba | njira, zoopsa ndi mitengo | 2023 d. Laila Arvas

Kodi baluni yam'mimba imawononga ndalama zingati ku Saudi Arabia?

Baluni ya m'mimba ndi njira yachipatala yomwe imagwiritsidwa ntchito kuthandiza anthu onenepa kuti achepetse thupi.
Njira imeneyi imaphatikizapo kuika baluni yaing’ono, yodzaza madzimadzi m’mimba kudzera m’kamwa pogwiritsa ntchito opaleshoni ya laparoscopic.
Buluni iyi imathandizira kuchepetsa kukula kwa m'mimba ndikupangitsa kumva kukhuta, zomwe zimabweretsa kudya zakudya zochepa.

Ponena za mtengo wa baluni wam'mimba ku Saudi Arabia, zitha kusiyanasiyana kutengera zinthu zingapo, kuphatikiza:

Dera la Geographical: Mitengo yogwirira ntchito imasiyanasiyana pakati pa mizinda yosiyanasiyana mu Ufumu.
• Chipatala kapena malo azachipatala: Zipatala zina ndi malo apadera atha kukhala okwera mtengo chifukwa cha zida ndi ntchito zina zomwe zilipo.
• Ndalama Zopangira Opaleshoni Isanakwane: Ndalama zoyendetsera ntchito zitha kuphatikizira kukaonana koyambirira ndi kuyezetsa magazi asanachitike opaleshoni.
• Chisamaliro cha pambuyo pa opaleshoni: Chisamaliro cha pambuyo pa opaleshoni chimaphatikizapo maulendo angapo kwa dokotala, kusanthula nthawi ndi nthawi, ndi kusintha kwa zakudya.

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Mtengo wake umachokera ku 4000-7000 madola zikwi za US Mtengo uwu uli pafupi ndi mtengo wapadziko lonse wa kapisozi wa gastric balloon.

Ndikofunika kukaonana ndi dokotala musanasankhe kukhala ndi baluni ya m'mimba kuti mudziwe mtengo weniweni ndi zosankha zomwe zilipo kuti mukwaniritse zosowa zanu zachuma.
Pakhoza kukhalanso mapulani ena a inshuwaransi omwe amalipira gawo la ndalama za opaleshoniyi nthawi zina.

Kuti mutsimikizire zolondola zokhudza mtengo wa baluni wa m'mimba, akulangizidwa kuti azilankhulana mwachindunji ndi zipatala ndi zipatala kuti adziwe zambiri zokhudza mitengo ndi ntchito zowonjezera zomwe zimaperekedwa.

Kodi kuonda kwa baluni kumakhala ndi zotsatirapo zake?

Poganizira njira ya baluni yowonda ngati njira yochepetsera thupi, ndikofunikira kuti tikambirane zotsatira zoyipa zomwe zingabwere chifukwa cha njirayi.
Nazi zina mwazotsatira zoyipa zomwe zingachitike pambuyo pa njira ya slimming balloon:

• Mseru ndi kusanza: Odwala amatha kukhala ndi nseru ndi kusanza mobwerezabwereza masiku oyambirira pambuyo pa opaleshoni.
Zotsatira zoyipa izi ndizofala ndipo nthawi zambiri zimathetsa pakapita nthawi.

• Ululu ndi matenda: Odwala amatha kumva kupweteka pambuyo pa opaleshoniyo, ndipo nthawi zina matenda amatha kuchitika pafupi ndi baluni.
Odwala ayenera kuyang'anitsitsa momwe alili ndikupita kwa dokotala ngati zizindikiro zina zachilendo zikuchitika.

• Kusapeza bwino ndi kuphunthwa: Odwala ena amamva kusapeza bwino kapena kutupa m'mimba pambuyo pochita ma baluni owonda.
Njirayi ingayambitsenso kuwonjezeka kwa belching, koma zizindikirozi nthawi zambiri zimakhala zosakhalitsa ndipo zimatha ndi nthawi.

• Kusintha kwa kadyedwe: Pambuyo pa ndondomeko ya baluni, kadyedwe kake ndi chilakolako zimatha kusintha kwa odwala ena.
Angamve kukhuta msanga kapena kukhala ndi vuto kudya zakudya zambiri.
Kusintha kwa kadyedwe kameneka nthawi zambiri kumathandiza kuchepetsa thupi, koma odwala ayenera kumverera kuti akugwira ntchito ndi gulu lachipatala lomwe limapereka malangizo.

Odwala ayenera kudziwa zotsatira za slimming baluni ndondomeko ndi kukonzekera bwino.
Ndikofunikanso kukaonana ndi dokotala wanu za nkhawa zilizonse kapena mafunso omwe angakhale nawo musanayambe ndondomekoyi.

Ulalo wamfupi

Siyani ndemanga

imelo adilesi yanu sidzasindikizidwa.Minda yovomerezeka imawonetsedwa ndi *


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