Ndani anayesa chibaluni kuti achepetse thupi ndipo bwanji pambuyo pa baluni pakuwonda?

Mostafa Ahmed
2023-08-04T12:33:04+00:00
chondichitikira changa
Mostafa AhmedWotsimikizira: Doha wokongolaOgasiti 4, 2023Kusintha komaliza: Miyezi 11 yapitayo

Yemwe anayesa buluni kwa kuwonda

Kugwiritsa ntchito baluni pakuchepetsa thupi ndi njira yotchuka kwa anthu ambiri omwe akufuna kuchotsa kunenepa kwambiri. Njirayi imadalira kulowetsa baluni yaing'ono m'mimba mwa opaleshoni, kenako ndikudzaza ndi madzi ambiri monga madzi. Kupyolera mu stapling, buluni pang'ono amadzaza m'mimba, zomwe zimabweretsa kumverera kwachangu kukhuta ndi kuchepetsa njala.

Baluni yowonda imapereka zabwino zambiri kwa anthu omwe akufuna kuchepetsa thupi. Kwa iwo omwe ali ndi nkhawa ndi maopaleshoni akulu am'mimba monga opaleshoni yam'mimba, baluni ikhoza kukhala njira yotetezeka, yosasokoneza. Kugwiritsa ntchito baluni kumathandizanso kuphunzira kuwongolera kukula kwa zakudya komanso kudya zakudya zopatsa thanzi.Kumathandizanso kudziwa zambiri za zakudya zoyenera komanso kusintha madyedwe osayenera.

Komabe, anthu omwe akufuna kugwiritsa ntchito baluni kuti achepetse thupi ayenera kuganizira zoopsa zomwe zingakhalepo. Zoopsazi zingaphatikizepo mavuto monga kupweteka kwa m'mimba, kutupa ndi kusakhazikika kwa dongosolo la m'mimba. Anthu omwe ali ndi baluni amathanso kukhala ndi vuto lotsata zakudya zolimbitsa thupi komanso kuchita masewera olimbitsa thupi. Ndikofunikira kuti anthu ogwiritsira ntchito baluni awunike kuopsa ndi ubwino woyembekezeredwa ndikukambirana ndi gulu lachipatala loyenerera asanapange chisankho chomaliza chokhudza chithandizo.

Opaleshoni ya baluni ya m'mimba | Mtengo wa baluni ndi mitundu | Kliniki ya Quartz

Kodi lingaliro la njira ya baluni pakuchepetsa thupi ndi chiyani?

Chithandizo cha baluni ndi njira yabwino komanso yopanda chiwopsezo pakuchepetsa thupi, ndipo ndi chisankho chodziwika bwino pakati pa anthu onenepa kwambiri. Njira yochepetsera kulemera kwa baluni imachitika mwa kuika buluni yodzaza ndi madzi kapena mpweya m'mimba mwa njira yosavuta yopangira opaleshoni. Ndondomekoyi imakhala ndi izi:

  • Mayeso azachipatala amayamba kuchitidwa kuti atsimikizire kuti munthuyo ali woyenera kuchita izi.
  • Buluni imayikidwa m'mimba mwa kuilowetsa kupyola pakamwa ndi kugwiritsa ntchito endoscope kutsogolera.
  • Buluni ikayikidwa, imadzazidwa ndi madzi kapena mpweya, zomwe zimapangitsa kuti ziwonjezeke ndikuwonjezera mphamvu yake mkati mwa mimba.
  • Cholinga choonjezera kukula kwa mimba ndi baluni ndikumva kukhuta mwamsanga ndikuchepetsa kuchuluka kwa chakudya chomwe chimadyedwa.
  • Buluni imasiyidwa m'mimba kwa nthawi yodziwika, nthawi zambiri kuyambira miyezi 6 mpaka chaka chimodzi.
  • Munthuyo ayenera kutsatira zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi kuti apeze zotsatira zabwino ndi ndondomeko ya baluni.
  • Pambuyo pa kutha kwa nthawi yotchulidwa, buluniyo imachotsedwa m'mimba mwa opaleshoni yofanana ndi yomwe inkachitika panthawi yoyikidwa.
  • Njira ya baluni yochepetsera thupi ingayambitse zovuta zina ndi zotsatira zosakhalitsa monga kumverera kwa nseru, kutupa ndi kusanza, komanso kusintha kwa zizoloŵezi zachimbudzi.
  • Ndibwino kuti muwone dokotala nthawi zonse pa nthawi ya buluni m'mimba kuti ayang'ane kusintha ndikusintha mankhwala ngati kuli kofunikira.

Kodi masitepe a njira yochepetsera baluni ndi chiyani?

Ndi kufalikira kwa njira zosiyanasiyana zochepetsera thupi, baluni yapamimba yakhala imodzi mwazodziwika komanso zothandiza zothetsera kuwonda. Apa mupeza njira zochepetsera baluni:

  1. Kukaonana ndi dokotala: Pitani kwa dokotala kuti mukambirane za njira ya baluni ndikukwaniritsa zosowa zanu zochepetsera thupi.
  2. Kuwunika kokonzekera: Musanachite opaleshoni, muyenera kudutsa macheke angapo kuti muwonetsetse kuti ndinu oyenera kugwiritsa ntchito baluni.
  3. Kulowetsa baluni: Baluni amalowetsedwa m'mimba mwa njira yopanda opaleshoni, pomwe mlingo wochepa umatengedwa mu baluni ndikudzazidwa ndi madzi. Izi nthawi zambiri zimachitika ndi dokotala pogwiritsa ntchito chowunikira chomwe chimawonetsa chithunzi chamoyo kuti chiwongoleredwe.
  4. Chithandizo chotsatira: Baluni ikayikidwa, mudzafunika kutsatiridwa nthawi zonse ndi dokotala kuti muwone momwe mukuyendera ndikusintha mapulogalamu okhudzana ndi zakudya ndi masewera olimbitsa thupi malinga ndi chikhalidwe chanu ndi zosowa zanu.
  5. Kuchotsa buluni: Pambuyo pa nthawi inayake (monga miyezi 6 mpaka chaka), buluniyo imachotsedwa kupyolera mu njira yopanda opaleshoni yofanana ndi njira yoikamo. Panthawiyi, mudzakhala ndi dongosolo lokonzekera ndikutsatira kuti mukhalebe ndi zotsatira zomwe zimapindula mwa kuchepetsa thupi.

Ndi chisamaliro chokwanira ku malangizo a dokotala ndi kutsatira ndondomeko analimbikitsa zakudya ndi zochita zolimbitsa thupi, ndondomeko buluni akhoza kukhala sitepe yothandiza kuonda ndi kukwaniritsa zofunika thanzi ndi olimba.

Kukonzekera pamaso pa baluni slimming ndondomeko

  • Asanayambe baluni slimming ndondomeko, munthu ayenera kutsatira zina zofunika kukonzekera kuonetsetsa bwino ndondomeko ndi kukwaniritsa ankafuna.
  • Chimodzi mwa zinthu zofunika kwambiri zomwe munthu ayenera kuchita asanamuchititse opaleshoni ndiyo kuonana ndi dokotala wodziwa kuwonda kuti awone momwe thanzi lake lilili komanso ngati opaleshoniyo ili yoyenera kwa iye.
  • Pamafunikanso kuyezetsa ma labotale ndi kuyezetsa zamankhwala kuti zitsimikizire kuti palibe zovuta zathanzi zomwe zimakhudza bwino ntchitoyo.
  • Ndikoyenera kuti munthu amene akubwera kudzachitidwa opaleshoniyo ayenera kukaonana ndi katswiri wa kadyedwe kake kuti apange dongosolo la kadyedwe kopatsa thanzi asanamuchite opaleshoniyo komanso ikatha kuti atsimikizire kuti zotsatira zake zakhala zabwino kwambiri.
  • Munthuyo ayenera kugwirizana ndi njira zomwe zisanachitike opaleshoni zokhudzana ndi kusala kudya kapena kupewa kumwa madzi amadzimadzi asanayambe opaleshoni.
  • Ndikofunika kutsagana ndi munthuyo ndi malingaliro ake ndi chithandizo chamaganizo kuti athe kuthana ndi mavuto omwe angabwere panthawi yochira pambuyo pa opaleshoni.

Yemwe anayesa chibaluni cham'mimba ndikuchepa thupi - Werengani Encyclopedia | Yemwe adayesa baluni yam'mimba ndikuchepera, komanso zomwe ndachita bwino ndi baluni yam'mimba

Bwanji pambuyo pa ndondomeko ya baluni yochepetsera thupi?

Pambuyo pochita njira yochepetsera baluni, pali zinthu zambiri zomwe ziyenera kuganiziridwa kuti zitsimikizire kuti ndondomekoyo ikuyenda bwino komanso kusunga zotsatira zomwe zapindula. Nazi mfundo zofunika zomwe muyenera kuzidziwa:

• Bwererani ku zizolowezi zodyera: Ngakhale buluni imathandiza kuchepetsa chilakolako ndi kuonjezera kumverera kwa kukhuta, imalimbikitsidwa ndi kusintha kadyedwe kanu. Pambuyo pochotsa buluni, muyenera kubwereranso kudya zakudya zopatsa thanzi, zopatsa thanzi kuti mukhalebe wolemera.

• Yesetsani kuchita masewera olimbitsa thupi: Kuwonjezera pa kusintha kadyedwe kanu, muyenera kupitiriza kuchita masewera olimbitsa thupi pambuyo pa opaleshoni. Kuchita masewera olimbitsa thupi nthawi zonse kumathandiza kuwotcha ma calories ndi kulimbikitsa minofu, zomwe zimathandiza kuti thupi likhale lolemera komanso loyenera.

• Maulendo obwerezabwereza: Pambuyo pa ndondomeko ya baluni, mudzafunika kuyendera dokotala nthawi zonse kuti muwone momwe mukupitira patsogolo ndikudziwa zomwe muyenera kusintha. Dokotala adzayang'aniranso thanzi lanu ndikuchiza mavuto aliwonse omwe amabwera panthawi yogwiritsira ntchito baluni.

•Pitirizani kudyetsa baluni ndi kuiyeretsa bwino: Muyenera kutsatira malangizo a dokotala okhudza kugwiritsa ntchito baluniyo ndi kuiyeretsa bwino. Pakhoza kukhala malangizo achindunji okhudza zakudya zomwe muyenera kupewa kapena kusamalidwa mwapadera kwa baluni, ndipo ndikofunikira kutsatira malangizowa kuti musunge chitetezo ndi mtundu wa baluni.

•Kutsatira m'maganizo ndi zakudya: Pambuyo pa opaleshoni, mungafunike kutsata maganizo ndi zakudya kuti muthe kuthana ndi mavuto omwe angakhalepo m'maganizo ndi m'maganizo. Uphungu wamaganizidwe ndi zakudya zingathandize kulimbikitsa chikhumbo chanu chokhala ndi moyo wathanzi ndikuwongolera zinthu zomwe zingakhudze zotsatira za ndondomekoyi.

Kodi baluni yowonda ndi ndalama zingati?

Slimming baluni ndi imodzi mwa njira zodziwika komanso zothandiza zochepetsera thupi zomwe zimagwiritsidwa ntchito pochiza kunenepa kwambiri. Mtengo wa baluni yowonda umadalira zinthu zingapo, kuphatikiza:

  • Malo: Mtengo wa baluni pakuwonda ukhoza kusiyanasiyana malinga ndi dziko komanso mzinda ndi mzinda.
  • Mphamvu ndi kukula: Mtengo wa baluni umakhudzidwa ndi kukula kwake ndi mphamvu zake. Pakhoza kukhala mitundu iwiri ya baluni, yowongoka ndi madzi kapena saline, komanso inflatable ndi mpweya. Kukula kwa baluni kumawonjezeka, kungakhudze mtengo wake.
  • Wopanga ndi Mtundu: Mtengo wa baluni uthanso kusiyanasiyana kutengera wopanga ndi mtundu womwe wagulidwa. Pali mitundu ina yomwe imadziwika kuti ndi yabwino komanso yogwira mtima, ndipo mtengo wake ukhoza kulipiritsidwa moyenerera.
  • Mtengo wapakati wa baluni yapamimba ku Egypt 2023 ndipakati 48000 mpaka 112000 mapaundi aku Egypt.

Nthawi zambiri, anthu omwe ali ndi chidwi ndi kuonda kwa baluni ayenera kufunsa madotolo omwe amaphunzira zambiri zamitengo ndi njira zomwe zilipo. Ndikoyenera kukaonana ndi katswiri wodziwa zambiri komanso wodziwika bwino ndikuyerekeza mitengo ndi zotsatsa kuti mupeze ndalama zabwino kwambiri.

Kodi baluni imatsika zingati pamwezi?

Pambuyo poyika baluni ya m'mimba, anthu amatha kutaya kulemera kwakukulu pakapita nthawi yochepa. Zinganenedwe kuti zotsatira za buluni pakuwonda ndizothandiza kwambiri, chifukwa kulemera kwa thupi kumatha kuchepetsedwa kwambiri mkati mwa mwezi umodzi.

Pafupifupi, pafupifupi ma kilogalamu 10-15 amatayika m'mwezi woyamba buluni itayikidwa. Pamene nthawi ikupita ndipo thupi limazolowera ku baluni, anthu amatha kutaya pakati pa 20-30 kilogalamu m'miyezi yotsatira, kutengera kutsata zakudya zomwe adalamula komanso kuchita masewera olimbitsa thupi oyenera.

Nazi mfundo zofunika kuzikumbukira mutayika baluni ya m'mimba:

  • Kuonda pambuyo poyika baluni kumagwirizana ndi kutsatira kwambiri zakudya zomwe gulu lachipatala limayang'anira komanso kuchita masewera olimbitsa thupi nthawi zonse.
  • Ndikofunikira kuphunzira njira zochepetsera kudya kwanu ndikudyetsa thupi lanu moyenera komanso moyenera.
  • Anthu amatha kumva kukhuta mwachangu, zomwe zimathandiza kuwongolera kadyedwe komanso kupewa kudya kwambiri.
  • Pakhoza kukhala zotsatira zina zosakhalitsa monga nseru kapena kusanza m'masiku oyambirira pambuyo poyika baluni, koma nthawi zambiri zimathetsa pakapita nthawi.
  • Anthu ayenera kumamatira kutsata zachipatala pafupipafupi kuti awonetsetse kuti akupita patsogolo komanso kuthana ndi vuto lililonse kapena funso lomwe lingabwere panthawi yoyika mabaluni.

Baluni yapamimba imapereka njira yochepetsera kwakanthawi ndipo imawonedwa ngati chida champhamvu chothandizira kusintha moyo, koma iyenera kugwiritsidwa ntchito ndi moyo wathanzi komanso kuyang'aniridwa ndi gulu lachipatala lapadera.

Yemwe anayesa chibaluni cham'mimba ndikuchepa thupi - Werengani Encyclopedia | Yemwe adayesa baluni yam'mimba ndikuchepera, komanso zomwe ndachita bwino ndi baluni yam'mimba

Ndi chiyani chomwe chili chabwino kwa gastrectomy kapena baluni?

Pali zinthu zingapo zomwe muyenera kuziganizira posankha njira ya manja kapena baluni yomwe ili yabwino pamimba mwanu. Nazi mfundo zina zomwe zingathandize popanga chisankho choyenera:

XNUMX. Quantification:

  • Opaleshoni imeneyi imaphatikizapo kuchotsa mbali ina ya m’mimba, zimene zimachepetsa kukula kwake ndipo motero kukhoza kwake kukhala ndi chakudya.
  • Kuchita masewera olimbitsa thupi kungathandize kuchepetsa shuga, kuthamanga kwa magazi, ndi kunenepa kwambiri.
  • Njirayi ndi yokhazikika ndipo imafuna kudzipereka kwa moyo wonse ku moyo ndi kusintha kwa zakudya.

XNUMX. baluni:

  • Mwanjira iyi, buluni yodzaza ndi madzi kapena mpweya imalowetsedwa m'mimba, yomwe imathandiza kukhuta ndikuchepetsa kuchuluka kwa chakudya chomwe chingathe kudyedwa.
  • Buluni ikhoza kuchotsedwa pakapita nthawi yoikika (monga miyezi 6), ndipo njirayi sikuwoneka kuti ndiyokhazikika.
  • Buluni ingafunike kutsatiridwa nthawi ndi nthawi ndi gulu lachipatala kuti asinthe kuchuluka kwa madzi mu baluni.

Mosasamala kanthu za chisankho chomwe chapangidwa, ndikofunikira kuti gulu lachipatala loyenerera lifunsidwe ndikukambirana za ubwino ndi kuipa kwa njira iliyonse. Munthuyo akuyeneranso kuganizira zomwe akufuna komanso zolinga zake zochepetsera thupi komanso kukhala ndi thanzi labwino popanga chisankho chomaliza.

Kodi ntchito ya baluni yam'mimba ndiyowopsa?

Ndi anthu ambiri omwe akupita patsogolo kuti akhale ndi thanzi labwino komanso kuchepetsa thupi, njira ya baluni yam'mimba yakhala njira yopezeka komanso yotchuka. Koma kodi zimenezi zimaonedwa kuti n’zoopsa? Tiyeni tiwone mfundo zazikulu:

• Zowopsa mthupi: Nthawi zambiri, njirayi ndi yabwino komanso yopanda vuto. Komabe, pangakhale zovuta zina zachipatala monga kukwiya kwa esophageal, kutsekeka kwa magazi kupanga kapena kusonkhanitsa m'mitsempha, kapena kuphulika kwa m'mimba. Komabe, zovuta izi sizichitika kawirikawiri.

• Zotsatira zake: M’masiku oyambirira atachitidwa opaleshoni, wodwalayo angavutike ndi nseru, kusanza, ndi kumva kukhuta mofulumira. Zingatenge nthawi kuti thupi lizolowere buluni ndikuchotsa zizindikirozi, koma nthawi zambiri zimatha pakapita masiku kapena masabata angapo.

• Kuchita ndi baluni: Pankhani ya baluni, wodwala ayenera kudzipereka kusintha moyo wake ndi zakudya. Kadyedwe, kukula kwa magawo, ndi kadyedwe kachakudya ziyenera kuyang'aniridwa. Zochita zolimbitsa thupi ndi gawo lofunika kwambiri la dongosolo latsopano kuti likhalebe logwira mtima la baluni.

Asanaganize zopanga baluni ya m'mimba, wodwalayo ayenera kukaonana ndi dokotala ndikuwunika zonse zomwe zilipo komanso kuopsa kwake. Ngati malangizo azachipatala atsatiridwa ndipo malangizo omwe aperekedwa akutsatiridwa, njira ya baluni ya m'mimba ikhoza kukhala njira yotetezeka komanso yothandiza kuti muchepetse thupi.

Kodi kupweteka kwa baluni m'mimba kumatenga nthawi yayitali bwanji?

Kuyika kwa wodwalayo baluni yam'mimba kumawonedwa ngati njira yosavuta komanso yopanda ululu yomwe imagwiritsidwa ntchito pochiza kunenepa kwambiri. Njirayi ndi njira yokhayo yothetsera kuwonda, monga baluni yosinthika yodzaza ndi madzimadzi imayikidwa m'mimba kuti ichepetse kukula kwake ndikuwonjezera kudzaza kwake. Pansipa, tifotokoza kutalika kwa baluni ya m'mimba komanso malangizo ofunikira pamagawo pambuyo poti baluni yayikidwa:

• Kutalika kwa baluni ya m'mimba nthawi zambiri kumakhala miyezi 6 mpaka 12, ndipo ikhoza kusinthidwa malinga ndi momwe wodwala aliyense alili.
• Panthawi yomwe wodwalayo amanyamula buluni, ayenera kutsatira zakudya zopatsa thanzi, ndikupitiriza kuchita masewera olimbitsa thupi, kuti akwaniritse zotsatira zomwe akufuna komanso kuchepetsa mavuto omwe angakhalepo.
• Buluni imalowetsedwa ndi madzi pang'onopang'ono pa gawo lomwe limatenga pafupifupi mphindi 20-30. Kukula kwa baluni kumalowetsedwa kutengera kulemera kwa wodwalayo komanso BMI yake.
• M’miyezi yoyamba pambuyo pa kuikidwa kwa baluni, wodwalayo akhoza kumva ululu kapena nseru, zomwe zingathe kuthetsedwa ndi mankhwala opha ululu ndi mankhwala oyenera.
• Pambuyo pa nthawi yogwiritsira ntchito baluni, amachotsedwa popanda opaleshoni, kumene chubu chochepa kwambiri chimagwiritsidwa ntchito potulutsa madzi mu baluni ndikuchotsa.
• Wodwala ayenera kumamatira ku zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi nthawi zonse panthawi yochotsa buluni, kuti asunge zotsatira zomwe apindula ndikupewa kulemera kwakukulu.

Mukamagwiritsa ntchito baluni yam'mimba, wodwalayo ayenera kupitiriza kuyang'aniridwa ndi dokotala nthawi zonse ndikutsatira malangizo achipatala. Potsatira malangizo ofunikira, baluni ya m'mimba ikhoza kukhala chida chothandizira kuchepetsa kulemera kwakukulu ndi kupititsa patsogolo thanzi la wodwalayo.

Chibaluni cha m'mimba | Njira, zoopsa ndi mitengo 2023 Dr. Leila Arvas

Kodi baluni yam'mimba imawononga ndalama zingati ku Saudi Arabia?

Opaleshoni ya baluni ya m'mimba ndi njira yachipatala yomwe imagwiritsidwa ntchito kuthandiza anthu onenepa kuti achepetse thupi. Njira imeneyi imaphatikizapo kuika baluni yaing’ono yodzala ndi madzimadzi m’mimba kudzera m’kamwa pogwiritsa ntchito opaleshoni ya laparoscopic. Buluni iyi imathandizira kuchepetsa kukula kwa m'mimba ndikupangitsa kuti munthu amve kukhuta, zomwe zimapangitsa kudya zakudya zochepa.

Ponena za mtengo wa baluni wam'mimba ku Saudi Arabia, zitha kusiyanasiyana kutengera zinthu zingapo, kuphatikiza:

Dera la Geographical: Mitengo yogwirira ntchito imasiyanasiyana pakati pa mizinda yosiyanasiyana mu Ufumu.
• Chipatala kapena malo azachipatala: Zipatala zina ndi malo apadera atha kukhala okwera mtengo chifukwa cha zida ndi ntchito zina zomwe zilipo.
• Ndalama Zopangira Opaleshoni Isanakwane: Ndalama zoyendetsera ntchito zitha kuphatikizira kukaonana koyambirira ndi kuyezetsa magazi asanachitike opaleshoni.
• Chisamaliro cha pambuyo pa opaleshoni: Chisamaliro cha pambuyo pa opaleshoni chimaphatikizapo maulendo angapo kwa dokotala, kusanthula nthawi ndi nthawi, ndi kusintha kwa zakudya.

Mtengo wake umachokera ku 4000-7000 madola zikwi za US Mtengo uwu uli pafupi ndi mtengo wapadziko lonse wa kapisozi wa gastric balloon.

Ndikofunika kukaonana ndi dokotala musanasankhe njira yopangira baluni ya m'mimba kuti mudziwe mtengo weniweni ndi zosankha zomwe zilipo kuti mukwaniritse zosowa zanu zachuma. Pakhoza kukhalanso mapulani a inshuwaransi omwe amalipira gawo la mtengo wa njirayi nthawi zina.

Kuti mutsimikizire zolondola zokhudza mtengo wa baluni wa m'mimba, akulangizidwa kuti azilankhulana mwachindunji ndi zipatala ndi zipatala kuti adziwe zambiri zokhudza mitengo ndi ntchito zowonjezera zomwe zimaperekedwa.

Kodi kuonda kwa baluni kumakhala ndi zotsatirapo zake?

Poganizira kuonda kwa baluni ngati njira yochepetsera thupi, ndikofunikira kukambirana zovuta zomwe zingabwere chifukwa cha njirayi. Nazi zina mwazotsatira zomwe zingachitike pambuyo pa njira ya baluni yowonda:

• Mseru ndi kusanza: Odwala amatha kukhala ndi nseru komanso kusanza masiku oyamba opareshoni. Zotsatira zoyipazi ndizofala ndipo nthawi zambiri zimatha pakapita nthawi.

• Ululu ndi matenda: Odwala amatha kumva ululu pambuyo pa opaleshoniyo, ndipo nthawi zina kutupa kumayamba kudera lozungulira baluni. Odwala ayenera kuyang'anitsitsa momwe alili ndikupita kwa dokotala ngati zizindikiro zina zachilendo zikuchitika.

• Kusapeza bwino ndi kuphunthwa: Odwala ena amamva kusapeza bwino kapena kutupa m'mimba pambuyo pochita ma baluni owonda. Njirayi ingayambitsenso kuphulika, koma zizindikirozi nthawi zambiri zimakhala zosakhalitsa ndipo zimatha pakapita nthawi.

• Kusintha kwa kadyedwe: Pambuyo pa ndondomeko ya baluni, kadyedwe kake ndi chilakolako zimatha kusintha kwa odwala ena. Angamve kukhuta msanga kapena kukhala ndi vuto kudya chakudya chochuluka. Kusintha kwa kadyedwe kameneka nthawi zambiri kumathandiza kuchepetsa thupi, koma odwala ayenera kumverera ngati akugwira ntchito ndi gulu lachipatala lopereka malangizo.

Odwala ayenera kudziwa zotsatira za buluni slimming ndondomeko ndi kukonzekera bwino. Ndikofunikiranso kukaonana ndi dokotala wanu za nkhawa zilizonse kapena mafunso omwe angakhale nawo musanachite njirayi.

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